Nutrition Breakdown
Lumes Pancake House Calories — Lowest to Highest
Browse calorie values for Lumes Pancake House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
349 kcal
Lowest Item
1 kcal
Highest Item
698 kcal
Lowest Calorie Items at Lumes Pancake House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | juices & beverages | USDA | 1 kcal |
| 2 | 100% Columbian Coffee | juices & beverages | USDA | 4 kcal |
| 3 | Certified Angus Skirt Steak | farm fresh eggs | Estimated | 10 kcal |
| 4 | Marinated Certified Angus Skirt Steak | lumes signature sandwiches | Estimated | 10 kcal |
| 5 | Sizzling Steak | steaming skillets | Estimated | 10 kcal |
| 6 | Decaffeinated Coffee | juices & beverages | USDA | 27 kcal |
| 7 | Iced Tea | juices & beverages | USDA | 27 kcal |
| 8 | Cranberry Juice | juices & beverages | USDA | 29 kcal |
| 9 | Soft Drinks | juices & beverages | USDA | 40 kcal |
| 10 | Milk | juices & beverages | USDA | 55 kcal |
| 11 | Hash Browns | extras | USDA | 82 kcal |
| 12 | Canadian Bacon | extras | USDA | 89 kcal |
| 13 | Chocolate Milk | juices & beverages | USDA | 96 kcal |
| 14 | Sausage Patties | extras | USDA | 135 kcal |
| 15 | Albacore Fruit Plate | light and refreshing | Estimated | 140 kcal |
| 16 | Fresh Fruit Plate (In Season) | light and refreshing | Estimated | 140 kcal |
| 17 | Side Order Of Fruit (In Season) | healthy lighter side | Estimated | 140 kcal |
| 18 | Turkey Sausage Patties | extras | USDA | 143 kcal |
| 19 | Corned Beef Hash | extras | USDA | 164 kcal |
| 20 | French Fries | extras | USDA | 179 kcal |
| 21 | Alexander's Salad | salads | Estimated | 180 kcal |
| 22 | Athens Salad | salads | Estimated | 180 kcal |
| 23 | Caesar Salad | salads | Estimated | 180 kcal |
| 24 | Chopped Salad | salads | Estimated | 180 kcal |
| 25 | Dinner Salad | salads | Estimated | 180 kcal |
| 26 | Julienne Salad | salads | Estimated | 180 kcal |
| 27 | Spinach Pear Salad | salads | Estimated | 180 kcal |
| 28 | Grapefruit Juice & Fresh Squeezed | juices & beverages | Estimated | 200 kcal |
| 29 | Italian Chicken Sausage | extras | USDA | 200 kcal |
| 30 | Soup And Salad Combo | fresh daily soups | Estimated | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Country Ham
Aged Cheddar Burger
Angus Burger
Bacon & Cheese Burger
Bleu Angus Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lumes Pancake House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lumes Pancake House items have calorie data?
What is the lowest-calorie item at Lumes Pancake House?
Are Lumes Pancake House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.