Nutrition Breakdown
Lulu's Casita Cafe Calories — Lowest to Highest
Browse calorie values for Lulu's Casita Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
281 kcal
Lowest Item
18 kcal
Highest Item
900 kcal
Lowest Calorie Items at Lulu's Casita Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Romaine, Radish, Red Peppers, Grilled Red Onion, Avocado And Sherry Vinaigrette | adult meals | USDA | 18 kcal |
| 2 | Daily Soup Or Butternut Squash Soup | adult meals | USDA | 33 kcal |
| 3 | Kale Chips | niño bites | USDA | 35 kcal |
| 4 | Tomato Pesto On Ciabatta | adult meals | USDA | 50 kcal |
| 5 | Fresh Fruit Salad | adult meals | USDA | 59 kcal |
| 6 | Hummus And Veggies | niño bites | USDA | 143 kcal |
| 7 | Chicken Mole And Empanadas | adult meals | USDA | 200 kcal |
| 8 | Fried Chicken Bites With BBQ Sauce | niño bites | USDA | 234 kcal |
| 9 | Puffed Pastry Turkey Dogs And Crudités | niño bites | USDA | 237 kcal |
| 10 | Ham And Cheese Croissant Sandwich With Dijon Honey Sauce | adult meals | USDA | 248 kcal |
| 11 | Spiced Beef And Corn Taquitos With Carrot Sticks | niño bites | Estimated | 260 kcal |
| 12 | Fried Plantains With Honey And Spices | adult meals | USDA | 309 kcal |
| 13 | Cheese Quesadilla With Vegetable Crudités | niño bites | USDA | 356 kcal |
| 14 | Mixed Greens, Quinoa, Orange And Queso Fresco Cheese With Spicy Cilantro Lime Dressing | adult meals | USDA | 362 kcal |
| 15 | Chocolate Oat Bars | niño bites | USDA | 384 kcal |
| 16 | Fresh Fruit Cup | niño bites | USDA | 390 kcal |
| 17 | Coconut-Raisin Granola And Vanilla Yogurt Combo | niño bites | USDA | 464 kcal |
| 18 | Spiced Corn Chips | niño bites | USDA | 472 kcal |
| 19 | Spiced Corn Chips | adult meals | USDA | 472 kcal |
| 20 | Corn Chips | niño bites | USDA | 900 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corn Chips
Spiced Corn Chips
Spiced Corn Chips
Coconut-Raisin Granola And Vanilla Yogurt Combo
Fresh Fruit Cup
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lulu's Casita Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lulu's Casita Cafe items have calorie data?
What is the lowest-calorie item at Lulu's Casita Cafe?
Are Lulu's Casita Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.