Nutrition Breakdown
Lulu's Cafe Calories — Lowest to Highest
Browse calorie values for Lulu's Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
345 kcal
Lowest Item
10 kcal
Highest Item
640 kcal
Lowest Calorie Items at Lulu's Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Steak | sandwiches | Estimated | 10 kcal |
| 2 | Pellegrino Water | cold drinks | Estimated | 10 kcal |
| 3 | Steak | salads | Estimated | 10 kcal |
| 4 | Tea | hot drinks | Estimated | 10 kcal |
| 5 | Gourmet Coffee | hot drinks | Estimated | 40 kcal |
| 6 | House Tofu Scramble | more eggs! $8.95 | USDA | 85 kcal |
| 7 | Penne Bolognese | pasta dishes | USDA | 99 kcal |
| 8 | Chicken Dijonaise | entrees | USDA | 106 kcal |
| 9 | Chicken Piccata | entrees | USDA | 106 kcal |
| 10 | Chicken Florentine | entrees | USDA | 107 kcal |
| 11 | Fettuccini Alfredo | pasta dishes | USDA | 120 kcal |
| 12 | Green Frittata | more eggs! $8.95 | USDA | 121 kcal |
| 13 | Roasted Half Chicken | entrees | USDA | 134 kcal |
| 14 | Tropical Iced Tea | cold drinks | Estimated | 135 kcal |
| 15 | Turkey Meatloaf | entrees | USDA | 138 kcal |
| 16 | Two Eggs Any Style | and more eggs | USDA | 139 kcal |
| 17 | Fresh Seasonal Fruit Bowl | pancakes & stuff $8.95 | Estimated | 140 kcal |
| 18 | Chicken Parmigiana | entrees | USDA | 141 kcal |
| 19 | Iced Coffee | cold drinks | Estimated | 150 kcal |
| 20 | Cafe Latte | hot drinks | Estimated | 170 kcal |
| 21 | Chai Latte | hot drinks | Estimated | 170 kcal |
| 22 | Hummus Platter | salads | Estimated | 170 kcal |
| 23 | Mocha Latte | hot drinks | Estimated | 170 kcal |
| 24 | Smoked Salmon Platter | pancakes & stuff $8.95 | Estimated | 170 kcal |
| 25 | Vanilla Latte | hot drinks | Estimated | 170 kcal |
| 26 | Tiger Shrimp Linguine | pasta dishes | USDA | 173 kcal |
| 27 | Albacore Tuna Salad | sandwiches | Estimated | 180 kcal |
| 28 | House Side Salad | starters | Estimated | 180 kcal |
| 29 | Sodas | cold drinks | Estimated | 180 kcal |
| 30 | Tuna Salad | wraps $11.95 | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Ahi Tuna Burger
Black Bean Grilled Southwest Burger
Black Bean Veggie Burger
Garden Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lulu's Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lulu's Cafe items have calorie data?
What is the lowest-calorie item at Lulu's Cafe?
Are Lulu's Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.