Nutrition Breakdown
Lulu's Allston Calories — Lowest to Highest
Browse calorie values for Lulu's Allston menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Lulu's Allston
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Sam Lager, MA | lagers | USDA | 1 kcal |
| 2 | Beer Steamed Mussels | shares $9 | Estimated | 10 kcal |
| 3 | Pretty Things Jack D'Or, MA | belgian & belgian style & wheat brews | USDA | 36 kcal |
| 4 | North Coast Old Rasputin, CA | oh you fancy | USDA | 41 kcal |
| 5 | Allagash Triple Ale, ME | oh you fancy | USDA | 45 kcal |
| 6 | St Bernardus ABT 12, BE | oh you fancy | USDA | 46 kcal |
| 7 | Lefthand Milk Stout Nitro, CO | ales | USDA | 50 kcal |
| 8 | Harpoon Craft Cider, MA | cider | USDA | 51 kcal |
| 9 | Rodenbach Grand CRU, BE | oh you fancy | USDA | 53 kcal |
| 10 | Harpoon Boston Irish Stout Nitro, MA | ales | USDA | 55 kcal |
| 11 | Hoegaarden, BE | belgian & belgian style & wheat brews | USDA | 63 kcal |
| 12 | Stella Artois, BE | lagers | USDA | 63 kcal |
| 13 | BBC Coffee House Porter, MA | ales | USDA | 98 kcal |
| 14 | Troegs Troegenator Double Bock, PA | lagers | USDA | 117 kcal |
| 15 | Ayinger Celebrator, GR | oh you fancy | USDA | 125 kcal |
| 16 | Fresh Fruit | brunch bites | Estimated | 140 kcal |
| 17 | Fresh Fruit | brunch bites | Estimated | 140 kcal |
| 18 | Anchor California Lager, CA | lagers | USDA | 167 kcal |
| 19 | Cobb Salad | salads | Estimated | 180 kcal |
| 20 | Cobb Salad | salads | Estimated | 180 kcal |
| 21 | Culpo Salad | salads | Estimated | 180 kcal |
| 22 | Late Spring Salad | salads | Estimated | 180 kcal |
| 23 | Quinoa Salad | salads | Estimated | 180 kcal |
| 24 | Quinoa Salad | salads | Estimated | 180 kcal |
| 25 | Quinoa Salad | salads | Estimated | 180 kcal |
| 26 | Quinoa Salad | salads | Estimated | 180 kcal |
| 27 | Quinoa Salad | salads | Estimated | 180 kcal |
| 28 | Summer Salad | salads | Estimated | 180 kcal |
| 29 | Boddingtons Nitro, UK | ales | USDA | 200 kcal |
| 30 | Kona Fire Rock Pale Ale, HI | ales | USDA | 200 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bad Ass Burger
Chocolate Stout Milk Shake
Lulu's Burger
Lulu's Burger
Thai Quinoa Black Bean Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lulu's Allston Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lulu's Allston items have calorie data?
What is the lowest-calorie item at Lulu's Allston?
Are Lulu's Allston calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.