Nutrition Breakdown

LuLu B's Grill Calories — Lowest to Highest

Browse calorie values for LuLu B's Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

139 / 139 items resolved Official: 37 Estimated: 102

Lowest Calorie Items at LuLu B's Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Country Fried Steak breakfast classics Estimated 10 kcal
2 Soups melts Official 41 kcal
3 BLTA* blt's - with a twist Official 54 kcal
4 Turkey Dinner home roasted turkey Official 80 kcal
5 BLTE blt's - with a twist Official 86 kcal
6 Garden Party let's wrap Official 93 kcal
7 Bottomless Coffee, Hot or Fresh Brewed Iced Tea beverages Estimated 103 kcal
8 Meatloaf Dinner homemade meatloaf Official 110 kcal
9 Open-faced Sandwich home roasted turkey Official 120 kcal
10 Grilled Chicken BLT blt's - with a twist Official 128 kcal
11 Grilled Chicken favorites from the grill Official 129 kcal
12 Our Homemade Salads in a BLT blt's - with a twist Official 130 kcal
13 Mango Iced Tea beverages Estimated 135 kcal
14 Peach Melba Iced Tea beverages Estimated 135 kcal
15 Raspberry Iced Tea beverages Estimated 135 kcal
16 Fruit Cup sides Estimated 140 kcal
17 Chili* melts Official 145 kcal
18 The Stuffed Burger burgers with pizazz Official 168 kcal
19 Cappuccino, Latte, French Vanilla or Americano beverages Estimated 170 kcal
20 Lox Platter breakfast - all day Estimated 170 kcal
21 BLTT - Turkey BLT blt's - with a twist Official 171 kcal
22 Greek Tycoon let's wrap Official 178 kcal
23 Cilantro Bacon Potato Salad sides Estimated 180 kcal
24 Cobb Salad classic favorite salads Estimated 180 kcal
25 Greek Salad classic favorite salads Estimated 180 kcal
26 Homemade Egg Salad back to basics - deli style sandwiches Estimated 180 kcal
27 Homemade Tuna Salad back to basics - deli style sandwiches Estimated 180 kcal
28 House Salad classic favorite salads Estimated 180 kcal
29 Macaroni Salad sides Estimated 180 kcal
30 California Dreamin* let's wrap Official 182 kcal
Missing official items: 102

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Breakfast Burrito

breakfast - all day 640 kcal

LuLu's #1 Rated Burgers

main 620 kcal

Traditional Shakes & Malts

the soda fountain 620 kcal

1/2 Sandwich 'n Side

main 470 kcal

Breakfast Sandwich

breakfast classics 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

LuLu B's Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many LuLu B's Grill items have calorie data?
LuLu B's Grill currently has calorie values for 139 of 139 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at LuLu B's Grill?
The lightest item currently tracked is Country Fried Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are LuLu B's Grill calorie values official or estimated?
This page uses a hybrid model: 37 items use official calorie values, while 102 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the LuLu B's Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.