Nutrition Breakdown
Luis Chia Restaurant Calories — Lowest to Highest
Browse calorie values for Luis Chia Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
10 kcal
Highest Item
533 kcal
Lowest Calorie Items at Luis Chia Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bistec Guisado (Stewed Steak) | domingo / sunday | Estimated | 10 kcal |
| 2 | Bistec Salteado | carnes selectas | Estimated | 10 kcal |
| 3 | Pescado en Escabeche | especial de cena | USDA | 33 kcal |
| 4 | Chuleta en salsa | carnes selectas | USDA | 38 kcal |
| 5 | Camarones Enchilados | especial de cena | USDA | 41 kcal |
| 6 | Camarones Of Ajillo | especial de cena | USDA | 41 kcal |
| 7 | 1 Ensalada | family cambo familiar | USDA | 43 kcal |
| 8 | 1 Pollo | family cambo familiar | USDA | 55 kcal |
| 9 | Chicharron de Pollo | carnes selectas | USDA | 55 kcal |
| 10 | Pollo ala Parmesana | carnes selectas | USDA | 55 kcal |
| 11 | Bistec de Higado | carnes selectas | USDA | 83 kcal |
| 12 | Filete de Pesacado | especial de cena | USDA | 83 kcal |
| 13 | Habichuelas | family cambo familiar | USDA | 142 kcal |
| 14 | Ensalada Mixta (Mixed Salad) | ensaladas/salads | Estimated | 180 kcal |
| 15 | Ensalada de Camarones (Shrimp Salad) | ensaladas/salads | Estimated | 180 kcal |
| 16 | Ensalada de Camarones (Shrimp Salad) | ensaladas/salads | Estimated | 180 kcal |
| 17 | Ensalada de Pulpon (Octopus Salad) | ensaladas/salads | Estimated | 180 kcal |
| 18 | 1 Arroz Grande | family cambo familiar | USDA | 182 kcal |
| 19 | Sopa de Mondongo (Tripe Soup) | viernes / friday | Estimated | 220 kcal |
| 20 | Chicharron de Cerdo | carnes selectas | USDA | 232 kcal |
| 21 | Masitas de Cerdo | carnes selectas | USDA | 232 kcal |
| 22 | T-Bone Salteado | carnes selectas | USDA | 274 kcal |
| 23 | Camarones Fritos | especial de cena | USDA | 281 kcal |
| 24 | Sopa de Pollo (Chicken Soup) | miercoles /wednesday | Estimated | 325 kcal |
| 25 | Albondigas (MeatBall) | viernes / friday | Estimated | 390 kcal |
| 26 | Arroz Con Calamares | arroz y asopao | Estimated | 390 kcal |
| 27 | Arroz Con Camarones | arroz y asopao | Estimated | 390 kcal |
| 28 | Arroz Con Pollo | arroz y asopao | Estimated | 390 kcal |
| 29 | Arroz Con Pulpo | arroz y asopao | Estimated | 390 kcal |
| 30 | Asopao de Camarones | arroz y asopao | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mofongo Con Chicharron
Chuleta Frita
Sandwich Cubano
Sandwich de Bistec
Sandwich de Huevo
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Luis Chia Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Luis Chia Restaurant items have calorie data?
What is the lowest-calorie item at Luis Chia Restaurant?
Are Luis Chia Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.