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Nutrition Breakdown

Lucky Calories — Lowest to Highest

Browse calorie values for Lucky menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

106 / 106 items resolved USDA database: 50 Estimated: 56

Lowest Calorie Items at Lucky

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottle Water soft drinks Estimated 10 kcal
2 Pepper Steak beef Estimated 10 kcal
3 Orange Beef house specialties USDA 50 kcal
4 Chicken with Broccoli combination platter USDA 62 kcal
5 Shrimp and Scallop with Mixed Vegetables combination platter USDA 78 kcal
6 Happy Family house specialties USDA 86 kcal
7 Imperial Shrimp combination platter USDA 99 kcal
8 Shong Ding combination platter USDA 99 kcal
9 Chicken or Beef with String Bean combination platter USDA 109 kcal
10 Honey Chicken combination platter USDA 109 kcal
11 Pan Fried or Steamed Dumplings appetizers USDA 113 kcal
12 Singapore Rice Noodles combination platter USDA 114 kcal
13 Beef or Shrimp with Broccoli combination platter USDA 118 kcal
14 Shrimp or Beef Lo Mein combination platter USDA 121 kcal
15 House Special Egg Foo Young egg foo young USDA 125 kcal
16 Shrimp or Beef Egg Foo Young egg foo young USDA 125 kcal
17 Bourbon Chicken New combination platter USDA 135 kcal
18 Bourbon Chicken New house specialties USDA 135 kcal
19 Sweet and Sour Chicken combination platter USDA 136 kcal
20 Chicken or Roast Pork Lo Mein combination platter USDA 138 kcal
21 Pepper Steak combination platter USDA 145 kcal
22 Chicken or Pork Egg Foo Young egg foo young USDA 149 kcal
23 Shrimp with Lobster Sauce combination platter USDA 151 kcal
24 Bar-B-Q Ribs combination platter USDA 157 kcal
25 Par-B-Q Spare Ribs appetizers USDA 157 kcal
26 Happy Family combination platter USDA 159 kcal
27 Teriyaki Chicken or Beef combination platter USDA 163 kcal
28 C family specialties dinner USDA 173 kcal
29 French Fries appetizers USDA 179 kcal
30 2 Liter Soda soft drinks Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

A

family specialties dinner 800 kcal

Chicken or Shrimp with Cashew Nuts

combination platter 574 kcal

Chicken or Pork with Mixed Vegs

poultry and pork 430 kcal

Chicken or Roast Pork Chow Mein

combination platter 430 kcal

Chicken or Roast Pork Lo Mein

lo mein noodle 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lucky Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lucky items have calorie data?
Lucky currently has calorie values for 106 of 106 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lucky?
The lightest item currently tracked is Bottle Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lucky calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lucky full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.