Nutrition Breakdown

Lucky Star Calories — Lowest to Highest

Browse calorie values for Lucky Star menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

287 / 287 items resolved USDA database: 20 Estimated: 267

Lowest Calorie Items at Lucky Star

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ginger Sauce sauces USDA 1 kcal
2 Hong Kong Style Steak with Chef Sauce gourmet special Estimated 10 kcal
3 Pepper Steak beef and pork Estimated 10 kcal
4 Bottled Water beverages Estimated 20 kcal
5 Beef with Bitter Melon on Rice chinatown special combo USDA 41 kcal
6 Oyster Sauce sauces USDA 51 kcal
7 Minced Beef Green Peas on Rice chinatown special combo USDA 81 kcal
8 Curry Sauce sauces USDA 95 kcal
9 Chef Sauce sauces USDA 100 kcal
10 Seafood Chicken with Vegetable on Rice chinatown special combo USDA 111 kcal
11 Chicken with Curry Sauce on Rice chinatown special combo USDA 116 kcal
12 Pak Choy with Beef on Rice chinatown special combo USDA 137 kcal
13 Tofu with Beef on Rice chinatown special combo USDA 137 kcal
14 Lobster Sauce sauces USDA 151 kcal
15 Black Bean Sauce sauces USDA 168 kcal
16 Pu Pu Platter For One appetizers Estimated 170 kcal
17 Pu Pu Platter For Two appetizers Estimated 170 kcal
18 2 Liter Soda beverages Estimated 180 kcal
19 Can of Soda beverages Estimated 180 kcal
20 Scrambled Egg with Shrimp on Rice chinatown special combo USDA 182 kcal
21 Pepper Steak, Egg Roll, and Fried Rice Lunch lunch special Estimated 217 kcal
22 Chinese Vegetable Soup soup Estimated 220 kcal
23 Egg Drop Soup soup Estimated 220 kcal
24 Hot and Sour Soup soup Estimated 220 kcal
25 Pork Dumpling Soup soup Estimated 220 kcal
26 Roast Duck with Wonton Noodle Soup soup Estimated 220 kcal
27 Vegetable with Tofu Soup soup Estimated 220 kcal
28 Wonton Noodle Soup soup Estimated 220 kcal
29 Wonton Roast Pork Soup soup Estimated 220 kcal
30 Yakta Mein Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 267

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garlic Sauce

sauces 683 kcal

Large Dry Noodles

chow mein and chop suey 520 kcal

Pan Fried Noodles with One Ingredient

lo mein 520 kcal

Pan Fried Noodles with Three Ingredients

lo mein 520 kcal

Pan Fried Noodles with Two Ingredients

lo mein 520 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lucky Star Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lucky Star items have calorie data?
Lucky Star currently has calorie values for 287 of 287 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lucky Star?
The lightest item currently tracked is Ginger Sauce at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lucky Star calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 267 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lucky Star full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.