Nutrition Breakdown
Lucky Seven Tavern Calories — Lowest to Highest
Browse calorie values for Lucky Seven Tavern menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
390 kcal
Lowest Item
131 kcal
Highest Item
698 kcal
Lowest Calorie Items at Lucky Seven Tavern
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | BBQ Pulled Pork Sandwich | sandwiches & pub fare. | USDA | 131 kcal |
| 2 | Fish & Chips | sandwiches & pub fare. | USDA | 163 kcal |
| 3 | Black & Bleu Salad | salads & soups. | Estimated | 180 kcal |
| 4 | Caesar Salad | salads & soups. | Estimated | 180 kcal |
| 5 | Garden Salad | salads & soups. | Estimated | 180 kcal |
| 6 | Grilled Cheese | sandwiches & pub fare. | USDA | 188 kcal |
| 7 | Steak Frites | sandwiches & pub fare. | USDA | 190 kcal |
| 8 | Classic B.L.T. | sandwiches & pub fare. | USDA | 205 kcal |
| 9 | Soup Of The Day | salads & soups. | Estimated | 220 kcal |
| 10 | Dessert Of The Day | dessert. | USDA | 249 kcal |
| 11 | Baja Fish Tacos | afortunado siete cantina. | Estimated | 280 kcal |
| 12 | Gringo Tacos | afortunado siete cantina. | Estimated | 280 kcal |
| 13 | Pollo Tacos | afortunado siete cantina. | Estimated | 280 kcal |
| 14 | Puerco Tacos | afortunado siete cantina. | Estimated | 280 kcal |
| 15 | T.E.D. (Thanksgiving Every Day) | sandwiches & pub fare. | USDA | 299 kcal |
| 16 | 7 Bean Chili | afortunado siete cantina. | Estimated | 390 kcal |
| 17 | 7 Bean Chili | appetizers. | Estimated | 390 kcal |
| 18 | Calamari | appetizers. | Estimated | 390 kcal |
| 19 | Lucky 7 Wings | appetizers. | Estimated | 390 kcal |
| 20 | Nachos Grande | afortunado siete cantina. | Estimated | 390 kcal |
| 21 | Pork Potstickers | appetizers. | Estimated | 390 kcal |
| 22 | Poutine | appetizers. | Estimated | 390 kcal |
| 23 | Quesadillas | afortunado siete cantina. | Estimated | 390 kcal |
| 24 | Spinach & Artichoke Dip | appetizers. | Estimated | 390 kcal |
| 25 | Chili Cheese Fries | appetizers. | Estimated | 420 kcal |
| 26 | Spanish Fries | appetizers. | Estimated | 420 kcal |
| 27 | Sweet Potato Fries | appetizers. | Estimated | 420 kcal |
| 28 | Truffle Fries | appetizers. | Estimated | 420 kcal |
| 29 | Carrot Cake | dessert. | USDA | 424 kcal |
| 30 | Chicken Fingers | appetizers. | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Aspen Burger
Afortunado Burrito
BBQ Burger
Bistro Burger
Gaucho Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lucky Seven Tavern Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lucky Seven Tavern items have calorie data?
What is the lowest-calorie item at Lucky Seven Tavern?
Are Lucky Seven Tavern calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.