Nutrition Breakdown
Lucky Seven Asian Cuisine Calories — Lowest to Highest
Browse calorie values for Lucky Seven Asian Cuisine menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
336 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at Lucky Seven Asian Cuisine
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried or Steamed Pork, Vege Dumplings | appetizers | Estimated | 10 kcal |
| 2 | Pepper Steak | combo specialities - lunch | Estimated | 10 kcal |
| 3 | Steamed Scallop and Prawn with Vegetable | diet dish | Estimated | 10 kcal |
| 4 | Steamed Shrimp and Broccoli | diet dish | Estimated | 10 kcal |
| 5 | Jalapeno Chicken | combo specialities - dinner | USDA | 26 kcal |
| 6 | with Mixed Vegetable | combo specialities - dinner | USDA | 28 kcal |
| 7 | Shrimp | combo specialities - dinner | USDA | 47 kcal |
| 8 | Sauteed Broccoli with Mushroom in Brown Sauce | combo specialities - dinner | USDA | 70 kcal |
| 9 | Sauteed Broccoli with Mushroom in Brown Sauce | combo specialities - dinner | USDA | 70 kcal |
| 10 | Shrimp with Mixed Vegetable | combo specialities - dinner | USDA | 83 kcal |
| 11 | Chicken and Shrimp | combo specialities - dinner | USDA | 99 kcal |
| 12 | Hunan Chicken | combo specialities - dinner | USDA | 105 kcal |
| 13 | Fried Rice | combo specialities - dinner | USDA | 112 kcal |
| 14 | Ice Tea, Hot Tea, Soda, Bottle Water | beverage | Estimated | 113 kcal |
| 15 | Chow Mein | combo specialities - dinner | USDA | 117 kcal |
| 16 | Combo Lo Mein | combo specialities - dinner | USDA | 121 kcal |
| 17 | Shrimp with Broccoli | combo specialities - dinner | USDA | 124 kcal |
| 18 | Pepper Steak | combo specialities - dinner | USDA | 145 kcal |
| 19 | Beef with Broccoli | combo specialities - dinner | USDA | 160 kcal |
| 20 | Sauteed Mixed Vegetable | combo specialities - dinner | USDA | 167 kcal |
| 21 | Bo Bo Platter - For 2 | appetizers | Estimated | 170 kcal |
| 22 | Sweet and Sour Shrimp | combo specialities - dinner | USDA | 172 kcal |
| 23 | Combo Fried Rice | combo specialities - dinner | USDA | 174 kcal |
| 24 | Mongolian Beef | combo specialities - dinner | USDA | 179 kcal |
| 25 | Six Pack of Soda | beverage | Estimated | 180 kcal |
| 26 | General Tso's Chicken | combo specialities - dinner | USDA | 190 kcal |
| 27 | Egg Drop Soup | soup | Estimated | 220 kcal |
| 28 | Hot and Sour Soup | soup | Estimated | 220 kcal |
| 29 | House Special Wonton Soup | soup | Estimated | 220 kcal |
| 30 | Steamed Chicken Tender with Vegetable | diet dish | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Almond Chicken
Almond Chicken
Asian Coconut Curry - Chicken
Black Bean Explosion - Chicken
Blazing Korean - Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lucky Seven Asian Cuisine Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lucky Seven Asian Cuisine items have calorie data?
What is the lowest-calorie item at Lucky Seven Asian Cuisine?
Are Lucky Seven Asian Cuisine calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.