Nutrition Breakdown
Lucky Kitchen Calories — Lowest to Highest
Browse calorie values for Lucky Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
312 kcal
Lowest Item
10 kcal
Highest Item
609 kcal
Lowest Calorie Items at Lucky Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak | beef | Estimated | 10 kcal |
| 2 | Pepper Steak Lunch Combo | lunch combos | Estimated | 10 kcal |
| 3 | Steamed Broccoli & Carrots | lkfit low fat meals | Estimated | 10 kcal |
| 4 | Steamed Mixed Vegetables | lkfit low fat meals | Estimated | 10 kcal |
| 5 | Steamed Shrimp with Mixed Vegetables | lkfit low fat meals | Estimated | 10 kcal |
| 6 | Steamed Squid with Mixed Vegetables | lkfit low fat meals | Estimated | 10 kcal |
| 7 | Steamed Tofu with Mixed Vegetables | lkfit low fat meals | Estimated | 10 kcal |
| 8 | Shrimp with Snow Peas & Bamboo Shoot | dinner combos | USDA | 11 kcal |
| 9 | Szechuan Pickled Cabbage and Pork Soup | soups | USDA | 13 kcal |
| 10 | Egg Drop Soup | soups | USDA | 27 kcal |
| 11 | Vegetable Delight | dinner combos | USDA | 32 kcal |
| 12 | Wonton Soup | soups | USDA | 33 kcal |
| 13 | Chicken Coupon Special | grubhub specials | USDA | 37 kcal |
| 14 | Special Hot & Sour Soup | soups | USDA | 39 kcal |
| 15 | Beef with Snow Peas | dinner combos | USDA | 40 kcal |
| 16 | Sauteed Chinese Mushrooms & Bamboo Shoots | dinner combos | USDA | 41 kcal |
| 17 | Soda (2 liter) | beverages | USDA | 42 kcal |
| 18 | Seafood Delight Soup | soups | USDA | 44 kcal |
| 19 | Group Coupon Special | grubhub specials | USDA | 48 kcal |
| 20 | Sauteed String Beans | dinner combos | USDA | 50 kcal |
| 21 | Soda (Can) | beverages | USDA | 57 kcal |
| 22 | Soda (20 oz.) | beverages | USDA | 59 kcal |
| 23 | Chicken with Broccoli | dinner combos | USDA | 62 kcal |
| 24 | Scallops with Mixed Vegetables | dinner combos | USDA | 69 kcal |
| 25 | Shrimp with Mixed Vegetables | dinner combos | USDA | 83 kcal |
| 26 | Curry Shrimp | dinner combos | USDA | 93 kcal |
| 27 | Sesame Tofu | dinner combos | USDA | 94 kcal |
| 28 | Special Chinese Vegetables and Chicken Soup | soups | USDA | 95 kcal |
| 29 | Cashew Shrimp | dinner combos | USDA | 99 kcal |
| 30 | Chicken and Corn Soup | soups | USDA | 99 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cashew Chicken
Spicy Ginger & Garlic Pork
Almond Boneless Chicken
Almond Boneless Chicken Lunch Combo
Cashew Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lucky Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lucky Kitchen items have calorie data?
What is the lowest-calorie item at Lucky Kitchen?
Are Lucky Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.