Nutrition Breakdown

Lucky Joy Restaurant Calories — Lowest to Highest

Browse calorie values for Lucky Joy Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

334 kcal

Lowest Item

10 kcal

Highest Item

683 kcal

161 / 161 items resolved USDA database: 20 Estimated: 141

Lowest Calorie Items at Lucky Joy Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Lobster With Ginger & Scallion Or Black Bean Sauce Or Steamed seafood Estimated 10 kcal
2 Steamed Flounder seafood Estimated 10 kcal
3 Sauteed Towel Gourd vegetables USDA 20 kcal
4 Eggplant With Pickled Vegetables vegetables USDA 49 kcal
5 Drieid Sauteed String Beans (With Pork) vegetables USDA 50 kcal
6 Mixed Vegetables vegetables USDA 68 kcal
7 Sauteed Spinach vegetables USDA 71 kcal
8 Sauteed Water Spinach vegetables USDA 71 kcal
9 Seafood Combination On White Rice rice USDA 82 kcal
10 Eggplant With Garlic Sauce vegetables USDA 90 kcal
11 Bean Curd Szechuan Style vegetables USDA 106 kcal
12 Fish Head Casserole casseroles USDA 107 kcal
13 Squid With Sour Vegetable On White rice rice USDA 107 kcal
14 Sauteed Chinese Green Vegetables vegetables USDA 116 kcal
15 Deluxe Casserole casseroles USDA 130 kcal
16 Seafood Casserole casseroles USDA 130 kcal
17 Wen Zhou Casserole casseroles USDA 130 kcal
18 Chicken With Broccoli On white rice rice USDA 131 kcal
19 Bean Curd Family Style vegetables USDA 157 kcal
20 Bena Curd With Chinese Mushroom vegetables USDA 207 kcal
21 Clams With Towel Gourd Soup (2) soup Estimated 220 kcal
22 Fish Ball soup (2) soup Estimated 220 kcal
23 Ham & Winter Melon Soup (2) soup Estimated 220 kcal
24 Hong Kong Style Hot & Sour Soup (2) soup Estimated 220 kcal
25 Liver Spinach Soup soup Estimated 220 kcal
26 Pork Blood And Intestine Soup (2) soup Estimated 220 kcal
27 Pressed Fish Soup (2) soup Estimated 220 kcal
28 Shredded Pork With Pickled Cabbage Soup (2) soup Estimated 220 kcal
29 Wen Zhou Wonton Soup (2) soup Estimated 220 kcal
30 Sliced Stomach With Sour Vegetable Soup (2) soup Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 141

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Broccoli With Garlic Sauce

vegetables 683 kcal

Deluxe Pan Fried Noodles

fried rice, pan fried noodles 520 kcal

Pan Fried Noodles

fried rice, pan fried noodles 520 kcal

Seafood Pan Fried Noodles

fried rice, pan fried noodles 520 kcal

Fresh Bacon With Preserved Vegetables

rice 468 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lucky Joy Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lucky Joy Restaurant items have calorie data?
Lucky Joy Restaurant currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lucky Joy Restaurant?
The lightest item currently tracked is Lobster With Ginger & Scallion Or Black Bean Sauce Or Steamed at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lucky Joy Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 141 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lucky Joy Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.