Nutrition Breakdown

Lucky Dragon Calories — Lowest to Highest

Browse calorie values for Lucky Dragon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

346 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

161 / 161 items resolved USDA database: 16 Estimated: 145

Lowest Calorie Items at Lucky Dragon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pepper Steak with Onions beef Estimated 10 kcal
2 Steamed Dumplings appetizers Estimated 10 kcal
3 Orange Beef hunan and szechuan specialties USDA 50 kcal
4 Chicken with Green Peas and Carrots low calorie cuisine USDA 53 kcal
5 Sliced Chicken and Shrimp low calorie cuisine USDA 99 kcal
6 White Meat Chicken with Vegetables low calorie cuisine USDA 104 kcal
7 Hunan Chicken hunan and szechuan specialties USDA 105 kcal
8 Szechuan Beef hunan and szechuan specialties USDA 105 kcal
9 Szechuan Shrimp hunan and szechuan specialties USDA 105 kcal
10 Bean Curd Szechuan Style hunan and szechuan specialties USDA 106 kcal
11 Triple Mushroom Chicken low calorie cuisine USDA 136 kcal
12 Moo Shu Chicken hunan and szechuan specialties USDA 153 kcal
13 Moo Shu Vegetable hunan and szechuan specialties USDA 153 kcal
14 Beef with Broccoli and Snow Peas low calorie cuisine USDA 160 kcal
15 General Tso's Chicken hunan and szechuan specialties USDA 163 kcal
16 Pu Pu Platter appetizers Estimated 170 kcal
17 Chicken with Tofu and Vegetable low calorie cuisine USDA 177 kcal
18 Soda side order Estimated 180 kcal
19 Crabmeat Sweet Soup soup Estimated 220 kcal
20 Egg Drop Soup soup Estimated 220 kcal
21 Hot and Sour Soup soup Estimated 220 kcal
22 House Special Soup soup Estimated 220 kcal
23 Seafood Special Soup soup Estimated 220 kcal
24 Vegetable Hot and Sour Soup soup Estimated 220 kcal
25 Vegetable Sweet Corn Soup soup Estimated 220 kcal
26 Vegetable and Bean Curd Soup soup Estimated 220 kcal
27 Wonton Egg Drop Soup soup Estimated 220 kcal
28 Wonton Soup soup Estimated 220 kcal
29 Hunan Triple Crown hunan and szechuan specialties USDA 223 kcal
30 Almond Cookies side order Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 145

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Crispy Noodles

side order 520 kcal

Hot and Spicy Shrimp

hunan and szechuan specialties 438 kcal

Boneless Chicken with Mixed Vegetable

chef's suggestions 430 kcal

Bourbon Chicken with Green Pepper

chef's suggestions 430 kcal

Chicken Chow Mein

chow mein 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lucky Dragon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lucky Dragon items have calorie data?
Lucky Dragon currently has calorie values for 161 of 161 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lucky Dragon?
The lightest item currently tracked is Pepper Steak with Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lucky Dragon calorie values official or estimated?
This page uses a hybrid model: 16 items use USDA database estimates, while 145 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lucky Dragon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.