Nutrition Breakdown

Lucky Bar Calories — Lowest to Highest

Browse calorie values for Lucky Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

361 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

40 / 40 items resolved USDA database: 10 Estimated: 30

Lowest Calorie Items at Lucky Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheesesteak Jonny our kitchen Estimated 10 kcal
2 Steak Frites our kitchen Estimated 10 kcal
3 Classic Meatball Sub our kitchen USDA 137 kcal
4 Grilled Chicken Caesar our kitchen USDA 151 kcal
5 Breakfast Burrito Weekends Only our kitchen USDA 173 kcal
6 House Salad our kitchen Estimated 180 kcal
7 Kat's Salad our kitchen Estimated 180 kcal
8 Black Bean Burrito our kitchen USDA 184 kcal
9 Lucky Dog our kitchen USDA 202 kcal
10 Steak & Cheese Burrito our kitchen USDA 212 kcal
11 Steamed Chicken Dumplings our kitchen Estimated 220 kcal
12 Cheddar Cheese Fries our kitchen USDA 221 kcal
13 English Breakfast Weekends our kitchen USDA 227 kcal
14 Amrican Breakfast Weekends our kitchen USDA 385 kcal
15 B.L.T. our kitchen Estimated 390 kcal
16 Black Bean Dip our kitchen Estimated 390 kcal
17 Cod fillet Po' Boy our kitchen Estimated 390 kcal
18 Fish & Chips our kitchen Estimated 390 kcal
19 Grilled Cheese our kitchen Estimated 390 kcal
20 Hummus and Pita Chips our kitchen Estimated 390 kcal
21 Lucky Ceasar our kitchen Estimated 390 kcal
22 Mozzarella Sticks our kitchen Estimated 390 kcal
23 Nachos our kitchen Estimated 390 kcal
24 One Dozen Wings our kitchen Estimated 390 kcal
25 Quick Fried Tortilla Chips with Homemade Salsa our kitchen Estimated 390 kcal
26 Spinach and Two-Cheese Quesadilla our kitchen Estimated 390 kcal
27 Steak & Cheese Quesadillas our kitchen USDA 394 kcal
28 Chicken Tenders our kitchen Estimated 430 kcal
29 Chicken and Jalapeno Quesadilla our kitchen Estimated 430 kcal
30 Lucky Ceasar with Chicken our kitchen Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Burrito

our kitchen 640 kcal

Big Ass Burger

our kitchen 620 kcal

Turkey Burger

our kitchen 620 kcal

Veggie Burger

our kitchen 620 kcal

Falafel Sandwich

our kitchen 588 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lucky Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lucky Bar items have calorie data?
Lucky Bar currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lucky Bar?
The lightest item currently tracked is Cheesesteak Jonny at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lucky Bar calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lucky Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.