Lucky 101 Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Lucky 101 items have calorie data?

Lucky 101 currently has calorie values for 214 of 214 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Lucky 101?

The lowest-calorie tracked item is Bottled Water at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Lucky 101

Use this ranking to find lighter menu options quickly

Full menu →

#	Item	Category	Source	Calories
1	Bottled Water	beverages	Estimated	10 kcal
2	Lightly Sweetened Cherry Pomegranate Tea	beverages	Estimated	10 kcal
3	Pepper Steak	beef	Estimated	10 kcal
4	Steamed Mixed Vegetables	vegetables and health cuisine	Estimated	10 kcal
5	Steamed Soy Beans	appetizers	Estimated	10 kcal
6	Sweet Tea	beverages	Estimated	10 kcal
7	Thai Tea	beverages	Estimated	10 kcal
8	Starbucks Coffee	beverages	Estimated	25 kcal
9	Chicken with Broccoli Lunch Combination Platter	lunch combination platters	USDA	37 kcal
10	Curry Chicken Lunch Combination Platter	lunch combination platters	USDA	37 kcal
11	General Tso's Chicken Lunch Combination Platter	lunch combination platters	USDA	37 kcal
12	Kung Po Chicken Lunch Combination Platter	lunch combination platters	USDA	37 kcal
13	Kung Po Shrimp Lunch Combination Platter	lunch combination platters	USDA	37 kcal
14	Mongolian Chicken Lunch Combination Platter	lunch combination platters	USDA	37 kcal
15	Sesame Chicken Lunch Combination Platter	lunch combination platters	USDA	37 kcal
16	Steamed Chicken with Vegetables Lunch Combination Platter	lunch combination platters	USDA	37 kcal
17	Sweet and Sour Chicken Lunch Combination Platter	lunch combination platters	USDA	37 kcal
18	Teriyaki Chicken Lunch Combination Platter	lunch combination platters	USDA	37 kcal
19	Hawaii Shrimp	seafood	USDA	67 kcal
20	Shrimp with Mixed Vegetables	seafood	USDA	83 kcal
21	Pepper Steak Combination Platter	combination platters	Estimated	90 kcal
22	Curry Shrimp	seafood	USDA	93 kcal
23	Salt Pepper Shrimp	seafood	USDA	99 kcal
24	Szechuan Shrimp	seafood	USDA	105 kcal
25	Shrimp with Broccoli Lunch Combination Platter	lunch combination platters	USDA	112 kcal
26	Shrimp with Vegetables Lunch Combination Platter	lunch combination platters	USDA	112 kcal
27	Spicy Garlic Shrimp Lunch Combination Platter	lunch combination platters	USDA	112 kcal
28	Szechuan Shrimp Lunch Combination Platter	lunch combination platters	USDA	112 kcal
29	Shrimp with Broccoli	seafood	USDA	124 kcal
30	Beef with Broccoli Lunch Combination Platter	lunch combination platters	USDA	133 kcal

Nutrition sync is temporarily paused Missing official items: 174

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dry Noodles

appetizers 520 kcal

Spicy Thai Noodles

thai menu 520 kcal

10 Fried Chicken Nuggets and Chips

special combinations 440 kcal

Chocolate Cake

dessert 439 kcal

Sugar Donut

dessert 438 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lucky 101 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lucky 101 items have calorie data?

Lucky 101 currently has calorie values for 214 of 214 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lucky 101?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lucky 101 calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 174 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lucky 101 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Lucky 101 Calories — Lowest to Highest