Nutrition Breakdown
Lucile's Calories — Lowest to Highest
Browse calorie values for Lucile's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
194 kcal
Lowest Item
9 kcal
Highest Item
444 kcal
Lowest Calorie Items at Lucile's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Espresso | beverages | USDA | 9 kcal |
| 2 | Les Zydecos Garlic Butter Green Beans | sides | USDA | 43 kcal |
| 3 | Apple Cider | beverages | USDA | 46 kcal |
| 4 | Milk | beverages | USDA | 55 kcal |
| 5 | Steamed Spinach | sides | USDA | 65 kcal |
| 6 | Beignets | starter | USDA | 77 kcal |
| 7 | Homemade Hot Chocolate | beverages | USDA | 77 kcal |
| 8 | Creole Sauce | sides | USDA | 80 kcal |
| 9 | Red Beans and Rice | entrees | USDA | 85 kcal |
| 10 | Fresh Lemonade | beverages | USDA | 93 kcal |
| 11 | Our Cafe au Lait | beverages | USDA | 100 kcal |
| 12 | Chicken Robicheaux | entrees | USDA | 110 kcal |
| 13 | Chef Mickes Sausage Gravy | sides | USDA | 145 kcal |
| 14 | Banana Beignets | desserts | USDA | 180 kcal |
| 15 | Blackened Salmon | sides | USDA | 227 kcal |
| 16 | Zydeco Salad | entrees | USDA | 232 kcal |
| 17 | Pan Fried Trout | sides | USDA | 271 kcal |
| 18 | Tea Twinings & Celestial | beverages | USDA | 308 kcal |
| 19 | Shrimp & Grits | entrees | USDA | 321 kcal |
| 20 | Chef Mickeys Famous Red Beans | sides | USDA | 337 kcal |
| 21 | Fresh Orange and Grapefruit Juices | starter | USDA | 353 kcal |
| 22 | Lucile Blend | beverages | USDA | 362 kcal |
| 23 | Beignets | desserts | USDA | 400 kcal |
| 24 | Mashed Potatoes | sides | USDA | 429 kcal |
| 25 | Cappuccino | beverages | USDA | 444 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cappuccino
Mashed Potatoes
Beignets
Lucile Blend
Fresh Orange and Grapefruit Juices
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lucile's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lucile's items have calorie data?
What is the lowest-calorie item at Lucile's?
Are Lucile's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.