Nutrition Breakdown
Luce & Hawkins Calories — Lowest to Highest
Browse calorie values for Luce & Hawkins menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
304 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Luce & Hawkins
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Bao Dumplings | hot | Estimated | 10 kcal |
| 2 | Banana Spring Roll | the finish line | USDA | 68 kcal |
| 3 | Braised Greens | freestyle shareable sides | USDA | 75 kcal |
| 4 | Chocolate Puddin | the finish line | USDA | 101 kcal |
| 5 | Donuts | the finish line | USDA | 159 kcal |
| 6 | Roasted Root Vegetables | freestyle shareable sides | USDA | 159 kcal |
| 7 | Macked-Out Cheese | freestyle shareable sides | USDA | 163 kcal |
| 8 | Beets Salad | cold | Estimated | 180 kcal |
| 9 | Green Salad | cold | Estimated | 180 kcal |
| 10 | Hand Cut Fries | freestyle shareable sides | USDA | 187 kcal |
| 11 | Soba Noodle Soup | fish | Estimated | 220 kcal |
| 12 | Tonights Soup | hot | Estimated | 220 kcal |
| 13 | Assortment of Ice Creams and Sorbets | the finish line | USDA | 224 kcal |
| 14 | Cheese | the finish line | USDA | 367 kcal |
| 15 | Lemon Tartelette | the finish line | USDA | 379 kcal |
| 16 | Blackboard Fish Special | fish | Estimated | 390 kcal |
| 17 | Blackboard Meat Special | meats | Estimated | 390 kcal |
| 18 | Crescent Duck Breast | meats | Estimated | 390 kcal |
| 19 | Littleneck Clams Crusty Bread | hot | Estimated | 390 kcal |
| 20 | Nofo Duck Wings | hot | Estimated | 390 kcal |
| 21 | Potato Gnocchi | freestyle shareable sides | Estimated | 390 kcal |
| 22 | Rigatoni | meats | Estimated | 390 kcal |
| 23 | Roasted Marrow Bones | hot | Estimated | 390 kcal |
| 24 | Scottish King Salmon | fish | Estimated | 390 kcal |
| 25 | Shrimp and Lobster Meatballs | hot | Estimated | 390 kcal |
| 26 | Slowly Cooked Egg | cold | Estimated | 390 kcal |
| 27 | Tuna Tartare | cold | Estimated | 390 kcal |
| 28 | Whole Roasted Flounder | fish | Estimated | 390 kcal |
| 29 | Roasted Chicken Breast | meats | Estimated | 430 kcal |
| 30 | The Burger (Double) | meats | Estimated | 620 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
The Burger (Double)
The Burger (Single)
Roasted Chicken Breast
Blackboard Fish Special
Blackboard Meat Special
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Luce & Hawkins Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Luce & Hawkins items have calorie data?
What is the lowest-calorie item at Luce & Hawkins?
Are Luce & Hawkins calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.