Nutrition Breakdown
Luccia Shea's Calories — Lowest to Highest
Browse calorie values for Luccia Shea's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
24 kcal
Highest Item
545 kcal
Lowest Calorie Items at Luccia Shea's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Broccoli | thanksgiving buffet | USDA | 24 kcal |
| 2 | Roasted Red Potatoes | thanksgiving buffet | USDA | 71 kcal |
| 3 | Peas | thanksgiving buffet | USDA | 78 kcal |
| 4 | Mashed Potatoes, | thanksgiving buffet | USDA | 114 kcal |
| 5 | Cole Slaw | thanksgiving buffet | USDA | 136 kcal |
| 6 | Candied Yams | thanksgiving buffet | USDA | 150 kcal |
| 7 | Penne Pasta | thanksgiving buffet | USDA | 165 kcal |
| 8 | Macaroni Salad | thanksgiving buffet | USDA | 204 kcal |
| 9 | Carved Prime Rib | thanksgiving buffet | Estimated | 390 kcal |
| 10 | Carved Turkey Breast | thanksgiving buffet | Estimated | 390 kcal |
| 11 | Carved Virginia Ham | thanksgiving buffet | Estimated | 390 kcal |
| 12 | Homemade Stuffing | thanksgiving buffet | Estimated | 390 kcal |
| 13 | Tossed Salad | thanksgiving buffet | USDA | 430 kcal |
| 14 | Corn | thanksgiving buffet | USDA | 545 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Corn
Tossed Salad
Carved Prime Rib
Carved Turkey Breast
Carved Virginia Ham
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Luccia Shea's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Luccia Shea's items have calorie data?
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Are Luccia Shea's calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.