Nutrition Breakdown

Luau Larry's Calories — Lowest to Highest

Browse calorie values for Luau Larry's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

48 kcal

Highest Item

620 kcal

60 / 60 items resolved USDA database: 13 Estimated: 47

Lowest Calorie Items at Luau Larry's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Kanapali Curb Jumper libations USDA 48 kcal
2 Slush libations USDA 48 kcal
3 Buffalo Milk libations USDA 71 kcal
4 Tie Me To The Bedpost libations USDA 100 kcal
5 Larry's Blaster libations USDA 107 kcal
6 Melbourne Margarita libations USDA 122 kcal
7 Paradise Pina Colada libations USDA 161 kcal
8 Luau Salad salads Estimated 180 kcal
9 Tossed Salad salads Estimated 180 kcal
10 Tuna Salad salads Estimated 180 kcal
11 Blue Hawaiian libations USDA 200 kcal
12 Tazmanian Zombie libations USDA 203 kcal
13 Kona Ken's libations USDA 231 kcal
14 Banana Berry Breeze libations USDA 257 kcal
15 Luau Iced Tea libations USDA 295 kcal
16 Chicken Salad salads Estimated 305 kcal
17 Avalon Roast Beef sandwiches Estimated 390 kcal
18 Buffalo Wings chicken wings Estimated 390 kcal
19 Bull Wings chicken wings Estimated 390 kcal
20 Chips & Salsa Or Guacamole chips Estimated 390 kcal
21 Clam Strips seafood Estimated 390 kcal
22 Deep Fried Calamari seafood Estimated 390 kcal
23 Deep Fried Combo seafood Estimated 390 kcal
24 Deep Fried Zucchini Sticks side orders Estimated 390 kcal
25 Hot Dogs sandwiches Estimated 390 kcal
26 Jalapeno Chili Poppers side orders Estimated 390 kcal
27 Ken's Punch libations Estimated 390 kcal
28 Luau Larry’s sandwiches Estimated 390 kcal
29 Maui Mai Tai libations Estimated 390 kcal
30 Mexican Campechana Cocktail seafood Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 47

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Garden Burger

sandwiches 620 kcal

Hamburger Aloha O’Lea

sandwiches 620 kcal

Hamburger Haole

sandwiches 620 kcal

Hamburger Hawaiian

sandwiches 620 kcal

Hamburger Kona

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Luau Larry's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Luau Larry's items have calorie data?
Luau Larry's currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Luau Larry's?
The lightest item currently tracked is Kanapali Curb Jumper at approximately 48 kcal. Use the ranked table to find other low-calorie meal choices.

Are Luau Larry's calorie values official or estimated?
This page uses a hybrid model: 13 items use USDA database estimates, while 47 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Luau Larry's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.