Nutrition Breakdown

Lowe's Eatery Calories — Lowest to Highest

Browse calorie values for Lowe's Eatery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

10 kcal

Highest Item

426 kcal

61 / 61 items resolved USDA database: 20 Estimated: 41

Lowest Calorie Items at Lowe's Eatery

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 1/2lb Cabbage (Steamed) side orders Estimated 10 kcal
2 Herbal Tea beverages Estimated 10 kcal
3 Red Snapper (Steamed, Brown Stewed combos Estimated 10 kcal
4 Vitamin Water beverages Estimated 10 kcal
5 Water beverages Estimated 10 kcal
6 Shrimp & Fish & Chips combos USDA 30 kcal
7 Soup soup USDA 52 kcal
8 Curried Shrimp combos USDA 93 kcal
9 All Shrimps seafood menu USDA 99 kcal
10 Curried Chicken entrees USDA 107 kcal
11 Stewed Beef entrees USDA 107 kcal
12 Lemonade/Ice Tea beverages Estimated 135 kcal
13 Curried Goat entrees USDA 142 kcal
14 Pepper Steak entrees USDA 145 kcal
15 Liver & Grits southern breakfast USDA 174 kcal
16 1lb Potato Salad side orders Estimated 180 kcal
17 Sodas beverages Estimated 180 kcal
18 Tossed Salad side orders Estimated 180 kcal
19 Short Ribs entrees USDA 240 kcal
20 Brown Stewed Chicken entrees USDA 247 kcal
21 Oxtail entrees USDA 257 kcal
22 Carrot & Beet Juice beverages Estimated 260 kcal
23 Carrot Juice beverages Estimated 260 kcal
24 Sliced King Fish (Bscovitch, Brown Stew combos Estimated 260 kcal
25 Fried Chicken entrees USDA 274 kcal
26 All Fish seafood menu USDA 277 kcal
27 Fish And Chips seafood menu USDA 277 kcal
28 Fish Sandwish seafood menu USDA 277 kcal
29 Rice & Peas side orders Estimated 320 kcal
30 White Rice side orders Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 41

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Shrimps And Chips

seafood menu 426 kcal

1/2lb Collard Greens

side orders 390 kcal

1lb Cold Slaw

side orders 390 kcal

2 Pc Fish & Grits

southern breakfast 390 kcal

Ackee & Codfish

jamaican breakfast 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lowe's Eatery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lowe's Eatery items have calorie data?
Lowe's Eatery currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lowe's Eatery?
The lightest item currently tracked is 1/2lb Cabbage (Steamed) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lowe's Eatery calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 41 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lowe's Eatery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.