Nutrition Breakdown
Lower East Side Coffee Shop Calories — Lowest to Highest
Browse calorie values for Lower East Side Coffee Shop menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
385 kcal
Lowest Item
1 kcal
Highest Item
665 kcal
Lowest Calorie Items at Lower East Side Coffee Shop
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Iced Coffee Decaf | beverages | USDA | 1 kcal |
| 2 | Snapple | beverages | USDA | 2 kcal |
| 3 | Cafe Espresso | beverages | USDA | 9 kcal |
| 4 | Black Angus N.Y. Strip Steak and Eggs | fresh country eggs | Estimated | 10 kcal |
| 5 | Chooped Sirloin Steak | entrees | Estimated | 10 kcal |
| 6 | Herbal Tea | beverages | Estimated | 10 kcal |
| 7 | Roumanian Tenderloin Steak | entrees | Estimated | 10 kcal |
| 8 | Tea | beverages | Estimated | 10 kcal |
| 9 | Iced Tea | beverages | USDA | 21 kcal |
| 10 | Soda | beverages | USDA | 25 kcal |
| 11 | Cafe Cappuccino | beverages | USDA | 27 kcal |
| 12 | Coffee | beverages | Estimated | 40 kcal |
| 13 | Iced Coffee | beverages | USDA | 43 kcal |
| 14 | Stewart's Black Cherry | beverages | USDA | 51 kcal |
| 15 | Stewart's Orange Soda | beverages | USDA | 51 kcal |
| 16 | Stuffed Avocado Diet Delight | diet delights | USDA | 54 kcal |
| 17 | Milk | beverages | USDA | 55 kcal |
| 18 | San Pellegrino Sparkling Water | beverages | USDA | 75 kcal |
| 19 | Fresh Lemonade | beverages | USDA | 93 kcal |
| 20 | Chocolate Milk | beverages | USDA | 96 kcal |
| 21 | Hot Chocolate with Whipped Cream | beverages | USDA | 101 kcal |
| 22 | Cobb Diet Delight | diet delights | USDA | 114 kcal |
| 23 | Open Sliced Steak Deluxe | speciality sandwiches | Estimated | 135 kcal |
| 24 | Fruit Pies | desserts | Estimated | 140 kcal |
| 25 | Turkey and Avocado Diet Delight | diet delights | USDA | 147 kcal |
| 26 | California Cobb Diet Delight | diet delights | USDA | 160 kcal |
| 27 | Fresh Fruit Salad | desserts | Estimated | 160 kcal |
| 28 | Fresh Fruit Salad | juices and fruits | Estimated | 160 kcal |
| 29 | Salmon Cold Salad Platter | cold salad platters | Estimated | 175 kcal |
| 30 | Tuna Cold Salad Platter | cold salad platters | Estimated | 175 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Style Burger
Acapulco Style Burger
Akaboura Burger
Al Fresco Style Burger
Alpine Style Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lower East Side Coffee Shop Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lower East Side Coffee Shop items have calorie data?
What is the lowest-calorie item at Lower East Side Coffee Shop?
Are Lower East Side Coffee Shop calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.