Nutrition Breakdown

Low Tide Bar Calories — Lowest to Highest

Browse calorie values for Low Tide Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

134 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

16 / 16 items resolved USDA database: 15 Estimated: 1

Lowest Calorie Items at Low Tide Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rockaway Brewing draught beer USDA 1 kcal
2 Six Point Crisp beer cans USDA 24 kcal
3 Bud beer cans USDA 29 kcal
4 Bud Light draught beer USDA 29 kcal
5 Michelada beer - tails $6 USDA 33 kcal
6 Abita Amber beer cans USDA 56 kcal
7 Red organic wine from the tank USDA 83 kcal
8 Rose organic wine from the tank USDA 83 kcal
9 Sangria Slushy organic wine from the tank USDA 83 kcal
10 White organic wine from the tank USDA 84 kcal
11 Lionshead Pilsner beer cans USDA 167 kcal
12 Narragansett draught beer USDA 214 kcal
13 Chelada beer - tails $6 USDA 250 kcal
14 Kombucha Shandy beer - tails $6 USDA 267 kcal
15 Blue Point IPA beer cans USDA 357 kcal
16 Modelo beer cans Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Modelo

beer cans 390 kcal

Blue Point IPA

beer cans 357 kcal

Kombucha Shandy

beer - tails $6 267 kcal

Chelada

beer - tails $6 250 kcal

Narragansett

draught beer 214 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Low Tide Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Low Tide Bar items have calorie data?
Low Tide Bar currently has calorie values for 16 of 16 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Low Tide Bar?
The lightest item currently tracked is Rockaway Brewing at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Low Tide Bar calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Low Tide Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.