Nutrition Breakdown
Lovin Cookies Calories — Lowest to Highest
Browse calorie values for Lovin Cookies menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
1 kcal
Highest Item
608 kcal
Lowest Calorie Items at Lovin Cookies
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | USDA | 1 kcal |
| 2 | Vitamin Water | beverages | USDA | 22 kcal |
| 3 | Soda (20oz Bottle) | beverages | USDA | 51 kcal |
| 4 | Bottled Water | beverages | USDA | 66 kcal |
| 5 | Pint of Milk | beverages | USDA | 67 kcal |
| 6 | The Lovin Brownie | brownies | USDA | 194 kcal |
| 7 | Cookies & Ice Cream | cookies and ice cream | USDA | 215 kcal |
| 8 | Ben & Jerry's Ice Cream (Pint) | ice cream | USDA | 217 kcal |
| 9 | The Bear Hug Bear | cookie gifts | USDA | 300 kcal |
| 10 | Snapple Iced Tea | beverages | USDA | 333 kcal |
| 11 | Coffee | beverages | USDA | 353 kcal |
| 12 | Cookie Cakes | cookie gifts | USDA | 372 kcal |
| 13 | Hot Chocolate | beverages | USDA | 381 kcal |
| 14 | The Send a Little Lovin Box | cookie gifts | Estimated | 390 kcal |
| 15 | White Chocolate - Raspberry Brownie | brownies | USDA | 400 kcal |
| 16 | Walnut Caramel Brownie | brownies | USDA | 417 kcal |
| 17 | 12 Cookies | create your cookies | USDA | 462 kcal |
| 18 | 6 Cookies | create your cookies | USDA | 462 kcal |
| 19 | 9 Cookies | create your cookies | USDA | 462 kcal |
| 20 | The 20 Cookie Assortment | cookie gifts | USDA | 500 kcal |
| 21 | Peanut Butter - Reese's Cup Brownie | brownies | USDA | 515 kcal |
| 22 | 3 Cookies | create your cookies | USDA | 608 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
3 Cookies
Peanut Butter - Reese's Cup Brownie
The 20 Cookie Assortment
12 Cookies
6 Cookies
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lovin Cookies Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lovin Cookies items have calorie data?
What is the lowest-calorie item at Lovin Cookies?
Are Lovin Cookies calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.