Nutrition Breakdown
Love's Healthy Sandwiches & Salads Calories — Lowest to Highest
Browse calorie values for Love's Healthy Sandwiches & Salads menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Love's Healthy Sandwiches & Salads
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mineral Water | beverages | Estimated | 10 kcal |
| 2 | Tea | beverages | Estimated | 10 kcal |
| 3 | Ice Mountain Water | beverages | Estimated | 130 kcal |
| 4 | Iced Tea | beverages | Estimated | 135 kcal |
| 5 | Tuna Salad Platter | platters | Estimated | 175 kcal |
| 6 | 1 lb. Seafood Salad | platters | Estimated | 180 kcal |
| 7 | 1 lb. Tuna Salad | platters | Estimated | 180 kcal |
| 8 | Caesar Salad | salads | Estimated | 180 kcal |
| 9 | Chili and Side Salad Combo | soup and chili | Estimated | 180 kcal |
| 10 | Cobb Salad | salads | Estimated | 180 kcal |
| 11 | Dr. Brown's Soda | beverages | Estimated | 180 kcal |
| 12 | Large Salad | salads | Estimated | 180 kcal |
| 13 | Medium Salad | salads | Estimated | 180 kcal |
| 14 | Small Salad | salads | Estimated | 180 kcal |
| 15 | Fruit Juice | beverages | Estimated | 200 kcal |
| 16 | Soup and Side Salad Combo | soup and chili | Estimated | 200 kcal |
| 17 | Chicken Salad Platter | platters | Estimated | 260 kcal |
| 18 | Cream of Mushroom Soup | soup and chili | Estimated | 270 kcal |
| 19 | Ice Cream in a Cone | desserts | Estimated | 290 kcal |
| 20 | Ice Cream in a Cup | desserts | Estimated | 290 kcal |
| 21 | Seafood Salad Wrap | specialty wraps | Estimated | 295 kcal |
| 22 | Tuna Salad Wrap | specialty wraps | Estimated | 295 kcal |
| 23 | 1 lb. Chicken Salad | platters | Estimated | 305 kcal |
| 24 | Potato with Sour Cream and Chives | big potatoes | Estimated | 320 kcal |
| 25 | Smoothie | smoothies, floats and shakes | Estimated | 320 kcal |
| 26 | Chicken Noodle Soup | soup and chili | Estimated | 325 kcal |
| 27 | Tuna Salad Sandwich | specialty sandwiches | Estimated | 325 kcal |
| 28 | Chicken Salad Wrap | specialty wraps | Estimated | 340 kcal |
| 29 | Grilled Chicken Caesar Salad Wrap | specialty wraps | Estimated | 340 kcal |
| 30 | Soup and 1/2 Sandwich Combo | soup and chili | Estimated | 345 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Kid's Pita Pizza
Kid's Pizza Bialy
Pizza Potato
Classic Milkshake
Double Dutch Milkshake
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Love's Healthy Sandwiches & Salads Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Love's Healthy Sandwiches & Salads items have calorie data?
What is the lowest-calorie item at Love's Healthy Sandwiches & Salads?
Are Love's Healthy Sandwiches & Salads calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.