Nutrition Breakdown

Lovera Grocery Calories — Lowest to Highest

Browse calorie values for Lovera Grocery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

311 kcal

Lowest Item

10 kcal

Highest Item

923 kcal

49 / 49 items resolved USDA database: 15 Estimated: 34

Lowest Calorie Items at Lovera Grocery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bistec Salteado chimis Estimated 10 kcal
2 Pechuga Salteada chimis Estimated 10 kcal
3 Camarones mariscos USDA 41 kcal
4 Chicharron De Pollo chimis USDA 55 kcal
5 Medio Pollo chimis USDA 55 kcal
6 Pollo Entero chimis USDA 55 kcal
7 Combinacion De Lambi Com Camarones mariscos USDA 83 kcal
8 Masa De Cangrejo mariscos USDA 97 kcal
9 Carne Frita chimis USDA 107 kcal
10 Combinacion De Masa De Cangrejo Con Camarones mariscos USDA 120 kcal
11 Pargo Rojo (Red Snapper) Entero mariscos USDA 144 kcal
12 Guinea chimis USDA 158 kcal
13 Tamarindo jugos $2 USDA 212 kcal
14 Salmon mariscos USDA 232 kcal
15 Pechuga chimis USDA 236 kcal
16 Pescado En Clice lunch del dia Estimated 260 kcal
17 Cherry jugos $2 USDA 360 kcal
18 Arroz Blanco Con Habichuelas lunch del dia Estimated 390 kcal
19 Bacalao lunch del dia Estimated 390 kcal
20 Bistec Asado chimis Estimated 390 kcal
21 Carne Frita lunch del dia Estimated 390 kcal
22 Chicharron De Puerco chimis Estimated 390 kcal
23 Chimi Con Entrana chimis Estimated 390 kcal
24 Chimi Con Queso chimis Estimated 390 kcal
25 Chimi De Pollo chimis Estimated 390 kcal
26 Chimi De Res chimis Estimated 390 kcal
27 Chinola jugos $2 Estimated 390 kcal
28 Chuleta desayunos Estimated 390 kcal
29 Chuleta chimis Estimated 390 kcal
30 Empanada De Yuca chimis Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicharron De Puerco

chimis 923 kcal

Arroz Blanco Con Habichuelas

lunch del dia 390 kcal

Bacalao

lunch del dia 390 kcal

Bistec Asado

chimis 390 kcal

Carne Frita

lunch del dia 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
H

Honey Baked Ham

deli food
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lovera Grocery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lovera Grocery items have calorie data?
Lovera Grocery currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lovera Grocery?
The lightest item currently tracked is Bistec Salteado at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lovera Grocery calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lovera Grocery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.