Nutrition Breakdown
Love Mamak Calories — Lowest to Highest
Browse calorie values for Love Mamak menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
175 kcal
Lowest Item
17 kcal
Highest Item
558 kcal
Lowest Calorie Items at Love Mamak
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Calamansi Honey Jasmine Tea | beverages | USDA | 17 kcal |
| 2 | Malaysian Red Leaves Milk Tea | beverages | USDA | 51 kcal |
| 3 | Coconut Lemongrass Chicken and Shrimp Laksa Soup | appetizers and snacks | USDA | 106 kcal |
| 4 | Roti Lemongrass Curry Potatoes Wrap | appetizers and snacks | USDA | 107 kcal |
| 5 | Shiteake Mushroom Steak Kueh Chai Dumpling | appetizers and snacks | USDA | 125 kcal |
| 6 | Curry Laksa | signature rendang bowl | USDA | 127 kcal |
| 7 | Chipotle Onion Tandoori Chicken Wrap | appetizers and snacks | USDA | 155 kcal |
| 8 | Smoked Garlic Tandoori Chicken Wrap | appetizers and snacks | USDA | 155 kcal |
| 9 | Nasi Lemak | signature rendang bowl | USDA | 350 kcal |
| 10 | Spiral Curry Vegan Puff | appetizers and snacks | USDA | 558 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Spiral Curry Vegan Puff
Nasi Lemak
Chipotle Onion Tandoori Chicken Wrap
Smoked Garlic Tandoori Chicken Wrap
Curry Laksa
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Love Mamak Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Love Mamak items have calorie data?
What is the lowest-calorie item at Love Mamak?
Are Love Mamak calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.