Nutrition Breakdown

Love at First Bite Calories — Lowest to Highest

Browse calorie values for Love at First Bite menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

199 kcal

Lowest Item

1 kcal

Highest Item

643 kcal

66 / 66 items resolved USDA database: 65 Estimated: 1

Lowest Calorie Items at Love at First Bite

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea hot teas USDA 1 kcal
2 Americano specialty coffee drinks USDA 11 kcal
3 Breve specialty coffee drinks USDA 11 kcal
4 Cappucino specialty coffee drinks USDA 11 kcal
5 Espresso specialty coffee drinks USDA 11 kcal
6 Arnold Palmer sodas and teas USDA 21 kcal
7 Iced Tea sodas and teas USDA 21 kcal
8 Soda sodas and teas USDA 25 kcal
9 Juice juices USDA 37 kcal
10 Latte specialty coffee drinks USDA 40 kcal
11 Almond Milk dairy and non-dairy USDA 43 kcal
12 V8 Original Juice juices USDA 49 kcal
13 V8 Spicy Juice juices USDA 49 kcal
14 Mocha specialty coffee drinks USDA 50 kcal
15 Milk dairy and non-dairy USDA 55 kcal
16 Fresh Fruit Crumble daily bakery specials USDA 59 kcal
17 Soy Milk dairy and non-dairy USDA 64 kcal
18 Seasonal Fruit create your plate USDA 66 kcal
19 Home-Style Potatoes create your plate USDA 81 kcal
20 Soup du Jour small appetites USDA 86 kcal
21 Chocolate Milk dairy and non-dairy USDA 96 kcal
22 House Salad specialty salads USDA 109 kcal
23 Little Slider smaller bites and kids menu USDA 115 kcal
24 Cookie daily bakery specials USDA 117 kcal
25 Daily Muffin daily bakery specials USDA 117 kcal
26 Frittata of the Day farm fresh eggs USDA 117 kcal
27 Quinoa Kale Patty create your plate USDA 120 kcal
28 The Gobber Sandwich sandwiches USDA 147 kcal
29 Corned Beef Hash Plate love at first bite breakfast plates USDA 164 kcal
30 Frittata of the Day with a Small Salad farm fresh eggs USDA 175 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The Greedy Cow Sandwich

sandwiches 643 kcal

House Burger

sandwiches 620 kcal

Chai Tea

hot teas 467 kcal

Soup and Salad

small appetites 430 kcal

Buttermilk Biscuit

create your plate 428 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Love at First Bite Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Love at First Bite items have calorie data?
Love at First Bite currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Love at First Bite?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Love at First Bite calorie values official or estimated?
This page uses a hybrid model: 65 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Love at First Bite full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.