Nutrition Breakdown

Lou's City Bar Calories — Lowest to Highest

Browse calorie values for Lou's City Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

360 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

140 / 140 items resolved USDA database: 24 Estimated: 116

Lowest Calorie Items at Lou's City Bar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Anchor Steam bottles Estimated 10 kcal
2 Steak & Eggs entrees Estimated 10 kcal
3 Mccallan 12 Year single malts $10 USDA 18 kcal
4 The Washington Wiz fair weather friends USDA 43 kcal
5 Alta Vista Malbec, AR reds USDA 65 kcal
6 Mirassou Moscato, CA whites USDA 75 kcal
7 Thorny Rose Sauvignon Blanc, NZ whites USDA 81 kcal
8 Cycle Gladiator Pinot Noir, CA reds USDA 82 kcal
9 Anterra Pinot Grigio, Ital whites USDA 83 kcal
10 The Hail Mary fantastic finishes USDA 83 kcal
11 Toasted Head Cabernet Sauvignon, CA reds USDA 83 kcal
12 William Hill Cabernet Sauvignon, CA reds USDA 83 kcal
13 William Hill Chardonnay, CA whites USDA 84 kcal
14 Ravenswood Zinfandel, CA reds USDA 88 kcal
15 Power Play fair weather friends USDA 131 kcal
16 Classic Caesar Salad salads & chili Estimated 180 kcal
17 Garden Salad sides (v) Estimated 180 kcal
18 Quinoa Salad (V) salads & chili Estimated 180 kcal
19 Repeat Offender fair weather friends USDA 211 kcal
20 Grand Marnier liqueurs USDA 235 kcal
21 Deep Fried Oreo Cookies desserts Estimated 240 kcal
22 Frangelico liqueurs USDA 245 kcal
23 Harvey’s Bristol Cream ports & sherry $7 USDA 257 kcal
24 Hess Select Chardonnay, CA whites USDA 278 kcal
25 Bacon, Sausage, Home Fries, Fresh Fruit sides Estimated 280 kcal
26 B & B liqueurs USDA 282 kcal
27 Sambuca liqueurs USDA 283 kcal
28 Cupcake Prosecco, CA bubbles USDA 376 kcal
29 A La Mode Any Dessert desserts Estimated 380 kcal
30 Allagash White, Witbier pints & pitchers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 116

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Arctic Char Burger

burgers 620 kcal

Lamb Burger

burgers 620 kcal

Lou’s Burger

burgers 620 kcal

My Burger

burgers 620 kcal

My Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lou's City Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lou's City Bar items have calorie data?

Lou's City Bar currently has calorie values for 140 of 140 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lou's City Bar?

The lightest item currently tracked is Anchor Steam at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lou's City Bar calorie values official or estimated?

This page uses a hybrid model: 24 items use USDA database estimates, while 116 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Lou's City Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.