Nutrition Breakdown
Louisiana Fried Chicken Calories — Lowest to Highest
Browse calorie values for Louisiana Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
209 kcal
Lowest Item
42 kcal
Highest Item
492 kcal
Lowest Calorie Items at Louisiana Fried Chicken
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Can Soda | beverages | USDA | 42 kcal |
| 2 | Water | beverages | USDA | 42 kcal |
| 3 | Chicken Gumbo | sides | USDA | 45 kcal |
| 4 | Wing, Fish Combo Meals - 3 Plus 3 | fish - combo meals | USDA | 45 kcal |
| 5 | Bottle Juice | beverages | USDA | 54 kcal |
| 6 | Tilapia Fillet | a la carte | USDA | 88 kcal |
| 7 | Corn On Cob | a la carte | USDA | 98 kcal |
| 8 | Fish Meals - 2 Pc | fish - fish meals | USDA | 101 kcal |
| 9 | Fish Meals - 3 Pc | fish - fish meals | USDA | 101 kcal |
| 10 | Fish Meals - 4 Pc | fish - fish meals | USDA | 101 kcal |
| 11 | Breast | a la carte | USDA | 106 kcal |
| 12 | Sides | sides | USDA | 112 kcal |
| 13 | Perch Fillet | a la carte | USDA | 118 kcal |
| 14 | Wing, Fish Combo Meals - 4 Plus 4 | fish - combo meals | USDA | 121 kcal |
| 15 | Banana Pudding | desserts | USDA | 160 kcal |
| 16 | Chicken Nuggets Meals | chicken | USDA | 175 kcal |
| 17 | French Fries | sides | USDA | 179 kcal |
| 18 | Chicken Tender Meals | chicken | USDA | 180 kcal |
| 19 | Wing Meals | chicken | USDA | 180 kcal |
| 20 | Wings Only | fish - wings only | USDA | 190 kcal |
| 21 | Fish Only - 8 Pc | fish - fish only | USDA | 203 kcal |
| 22 | Waffles | waffles | USDA | 207 kcal |
| 23 | Dinner Roll | a la carte | USDA | 212 kcal |
| 24 | Leg | a la carte | USDA | 220 kcal |
| 25 | Thigh | a la carte | USDA | 226 kcal |
| 26 | Chicken Only | fish - chicken only | USDA | 232 kcal |
| 27 | Wing | a la carte | USDA | 247 kcal |
| 28 | Chicken Tender | a la carte | USDA | 271 kcal |
| 29 | Fish Only - 12 Pc | fish - fish only | USDA | 277 kcal |
| 30 | Fish Only - 16 Pc | fish - fish only | USDA | 277 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Wing, Fish Combo Meals - 2 Plus 2
Chicken Meals
Family Packs - 16 Pc
Family Packs - 20 Pc
4 Wings and Waffle Meal
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Louisiana Fried Chicken Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Louisiana Fried Chicken items have calorie data?
What is the lowest-calorie item at Louisiana Fried Chicken?
Are Louisiana Fried Chicken calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.