Nutrition Breakdown

Louise's Trattoria (Ventura) Calories — Lowest to Highest

Browse calorie values for Louise's Trattoria (Ventura) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

369 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

90 / 90 items resolved USDA database: 28 Estimated: 62

Lowest Calorie Items at Louise's Trattoria (Ventura)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Water beverages Estimated 10 kcal
2 Lasagna Bolognese Lunch Special lunch specials USDA 37 kcal
3 Grilled Vegetable Panini panini USDA 41 kcal
4 Pasta Pack louise's family packs USDA 45 kcal
5 Angel Hair Pomodoro pasta USDA 78 kcal
6 Penne Parma Rosa pasta USDA 99 kcal
7 Roasted Turkey Panini panini USDA 115 kcal
8 Sicilian Panini panini USDA 115 kcal
9 Broccoli Ravioli ravioli & lasagna USDA 117 kcal
10 Lasagna Marinara ravioli & lasagna USDA 119 kcal
11 Lasagna Marinara Lunch Special lunch specials USDA 119 kcal
12 Cajun Jambalaya pasta USDA 125 kcal
13 Lasagna Bolognese ravioli & lasagna USDA 129 kcal
14 Iced Tea beverages Estimated 135 kcal
15 Penne Arrabiata pasta USDA 142 kcal
16 Italian Meatball Panini panini USDA 154 kcal
17 Four Cheese Ravioli ravioli & lasagna USDA 171 kcal
18 Baby Organic Salad soups & salads Estimated 180 kcal
19 Classic Caesar Salad soups & salads Estimated 180 kcal
20 Cobb Salad soups & salads Estimated 180 kcal
21 Louise's Chopped Salad soups & salads Estimated 180 kcal
22 Louise's Original Salad soups & salads Estimated 180 kcal
23 Montecito Salad soups & salads Estimated 180 kcal
24 Sesame Ahi Tuna Salad soups & salads Estimated 180 kcal
25 Sonoma Goat Cheese Salad soups & salads Estimated 180 kcal
26 Penne & Italian Sausage pasta USDA 182 kcal
27 Caprese Panini panini USDA 194 kcal
28 Brentwood Club Panini panini USDA 220 kcal
29 Grilled Chicken Panini panini USDA 220 kcal
30 Albacore Tuna Salad Panini panini USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza Individual

pizzas 710 kcal

Cheese Pizza Large

pizzas 710 kcal

Cheese Pizza Medium

pizzas 710 kcal

Margherita Pizza Individual

pizzas 710 kcal

Margherita Pizza Large

pizzas 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Louise's Trattoria (Ventura) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Louise's Trattoria (Ventura) items have calorie data?
Louise's Trattoria (Ventura) currently has calorie values for 90 of 90 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Louise's Trattoria (Ventura)?
The lightest item currently tracked is Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Louise's Trattoria (Ventura) calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 62 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Louise's Trattoria (Ventura) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.