Nutrition Breakdown
Louie's Texas Red Hots Calories — Lowest to Highest
Browse calorie values for Louie's Texas Red Hots menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
382 kcal
Lowest Item
7 kcal
Highest Item
884 kcal
Lowest Calorie Items at Louie's Texas Red Hots
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mushrooms | breakfast sides | USDA | 7 kcal |
| 2 | Bottled Water | beverages | Estimated | 10 kcal |
| 3 | Hot Chocolate Or Tea | beverages | Estimated | 10 kcal |
| 4 | Coffee | beverages | Estimated | 40 kcal |
| 5 | Sweetened or unsweetened Iced Tea | kids soft drinks | Estimated | 135 kcal |
| 6 | Grecian Salad | salads | Estimated | 180 kcal |
| 7 | House Salad | salads | Estimated | 180 kcal |
| 8 | Julienne Salad | salads | Estimated | 180 kcal |
| 9 | Side Salad | salads | Estimated | 180 kcal |
| 10 | Steak & Two Extra Large Eggs, Home Fries, Toast & Jelly | breakfast | Estimated | 215 kcal |
| 11 | Soup Of The Day | soup & chili | Estimated | 220 kcal |
| 12 | English Muffin | breakfast sides | USDA | 233 kcal |
| 13 | Steak Sandwich | specialty items | Estimated | 240 kcal |
| 14 | Juice | beverages | Estimated | 260 kcal |
| 15 | Walnut Spice Or Chocolate Chip | pancakes | Estimated | 260 kcal |
| 16 | Bagel | breakfast sides | USDA | 264 kcal |
| 17 | Side Of Feta Cheese | breakfast sides | USDA | 265 kcal |
| 18 | Vanilla Ice Cream | desserts | Estimated | 290 kcal |
| 19 | White, Rye Or Wheat Toast | breakfast sides | USDA | 301 kcal |
| 20 | Chicken Finger Salad | salads | Estimated | 305 kcal |
| 21 | Greek Rice Pudding | desserts | Estimated | 320 kcal |
| 22 | Gyro, Bacon, Sausage, Ham, Hash, Polish Or Italian Sausage | breakfast sides | USDA | 326 kcal |
| 23 | Bacon & Cheese | 3 egg omelettes | Estimated | 390 kcal |
| 24 | Bacon, Lettuce & Tomato (blt) | sandwiches | Estimated | 390 kcal |
| 25 | Baklava | desserts | Estimated | 390 kcal |
| 26 | Cheese | 3 egg omelettes | Estimated | 390 kcal |
| 27 | Chocolate | old fashioned milk shakes | Estimated | 390 kcal |
| 28 | Chocolate Sundae | desserts | Estimated | 390 kcal |
| 29 | Chopped Sirloin | burgers & specialty burgers | Estimated | 390 kcal |
| 30 | Cinnamon Roll | desserts | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cold Cereal
Cheeseburger
Cheeseburger Deluxe
Greek Burger
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Louie's Texas Red Hots Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Louie's Texas Red Hots items have calorie data?
What is the lowest-calorie item at Louie's Texas Red Hots?
Are Louie's Texas Red Hots calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.