Nutrition Breakdown

Louie's Dale Diner Calories — Lowest to Highest

Browse calorie values for Louie's Dale Diner menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

366 kcal

Lowest Item

10 kcal

Highest Item

665 kcal

262 / 262 items resolved USDA database: 20 Estimated: 242

Lowest Calorie Items at Louie's Dale Diner

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chopped Sirloin Steak entrees Estimated 10 kcal
2 Herbal Tea beverages Estimated 10 kcal
3 Irish Tea beverages Estimated 10 kcal
4 NY Shell Steak and Eggs hearty breakfast Estimated 10 kcal
5 Romanian Steak and Eggs hearty breakfast Estimated 10 kcal
6 Romanian Steak and Eggs irish breakfasts Estimated 10 kcal
7 Skirt Steak entrees Estimated 10 kcal
8 Steak of the Day entrees Estimated 10 kcal
9 Tea beverages Estimated 10 kcal
10 Rib Eye Steak entrees Estimated 20 kcal
11 Side of Hot Vegetable sides USDA 20 kcal
12 Grilled Portobello Sandwich louie's sandwiches USDA 29 kcal
13 Cup of Coffee beverages Estimated 40 kcal
14 Decaf Coffee beverages Estimated 40 kcal
15 Cottage Cheese sides USDA 106 kcal
16 Coleslaw sides USDA 117 kcal
17 Iced Tea beverages Estimated 135 kcal
18 Eggplant Parmigiana Sandwich louie's sandwiches USDA 136 kcal
19 Fresh Fruit Cup light eye openers Estimated 140 kcal
20 Golden Brown Waffle with Fresh Fruit belgian waffles Estimated 140 kcal
21 Chicken Parmigiana Sandwich louie's sandwiches USDA 150 kcal
22 Iced Coffee beverages Estimated 150 kcal
23 Sweet Potato Fries sides USDA 153 kcal
24 Mashed Potato sides USDA 164 kcal
25 Potato Salad sides USDA 171 kcal
26 Egg Salad Platter cold salad platters Estimated 175 kcal
27 Health Salad Platter cold salad platters Estimated 175 kcal
28 Tuna Salad Platter cold salad platters Estimated 175 kcal
29 French Fries sides USDA 179 kcal
30 Can of Soda beverages Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 242

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Burger

burger box 665 kcal

BBQ Burger

burger box 620 kcal

Banana Chocolate Shake

shakes and floats 620 kcal

Black and Blue Burger

burger box 620 kcal

Canadian Burger

burger box 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Louie's Dale Diner Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Louie's Dale Diner items have calorie data?
Louie's Dale Diner currently has calorie values for 262 of 262 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Louie's Dale Diner?
The lightest item currently tracked is Chopped Sirloin Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Louie's Dale Diner calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 242 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Louie's Dale Diner full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.