Nutrition Breakdown
Louie K's Club Sandwich Calories — Lowest to Highest
Browse calorie values for Louie K's Club Sandwich menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
217 kcal
Lowest Item
63 kcal
Highest Item
379 kcal
Lowest Calorie Items at Louie K's Club Sandwich
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Baked Chicken Caesar | hot | USDA | 63 kcal |
| 2 | Chicken Breast Filet | hot | USDA | 92 kcal |
| 3 | Tuna | cold | USDA | 94 kcal |
| 4 | Cracked Pepper Turkey | cold | USDA | 107 kcal |
| 5 | Tuna Melt | toasted $7.25 | USDA | 111 kcal |
| 6 | Chicken Ranch Wrap | grilled wraps | USDA | 122 kcal |
| 7 | Ranch Filet | toasted $7.25 | USDA | 122 kcal |
| 8 | Roast Beef | cold | USDA | 125 kcal |
| 9 | Roast Beef | thin stack $2.99 | USDA | 143 kcal |
| 10 | "Kitchen Sink" | cold | USDA | 146 kcal |
| 11 | Roast Beef And Provolone Wrap | grilled wraps | USDA | 155 kcal |
| 12 | Turkey | thin stack $2.99 | USDA | 161 kcal |
| 13 | Turkey | cold | USDA | 161 kcal |
| 14 | Chicken Teriyaki | hot | USDA | 163 kcal |
| 15 | Chicken Breast | cold | USDA | 165 kcal |
| 16 | Bbq Melt | toasted $7.25 | USDA | 167 kcal |
| 17 | Chicken Parmigiana | hot | USDA | 173 kcal |
| 18 | "Chicken Supreme" | toasted $7.25 | USDA | 175 kcal |
| 19 | Turkey Club | triple deckers $7 | USDA | 178 kcal |
| 20 | Chef | salads $6.75 | USDA | 195 kcal |
| 21 | B.L.T | cold | USDA | 205 kcal |
| 22 | Roast Beef Club | triple deckers $7 | USDA | 206 kcal |
| 23 | Grilled Cheese | grilled wraps | USDA | 220 kcal |
| 24 | Tuna Club | triple deckers $7 | USDA | 220 kcal |
| 25 | Cuban Sandwich | grilled wraps | USDA | 228 kcal |
| 26 | Roast Beef Melt | toasted $7.25 | USDA | 232 kcal |
| 27 | "Chicken Ala Lou" | toasted $7.25 | USDA | 237 kcal |
| 28 | Chicken Filet Club | hot | USDA | 257 kcal |
| 29 | Italian | thin stack $2.99 | USDA | 259 kcal |
| 30 | "Heatburn" | cold | USDA | 265 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Turkey And American Wraps
Genoa Salami & Provolone
Genoa Salami & Provolone
Grilled Cheese
Italian Melt
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Louie K's Club Sandwich Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Louie K's Club Sandwich items have calorie data?
What is the lowest-calorie item at Louie K's Club Sandwich?
Are Louie K's Club Sandwich calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.