Nutrition Breakdown
Lou Malnati's Pizza Calories — Lowest to Highest
Browse calorie values for Lou Malnati's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
161 kcal
Lowest Item
10 kcal
Highest Item
353 kcal
Lowest Calorie Items at Lou Malnati's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Dasani Bottled Water | beverages | Estimated | 10 kcal |
| 2 | House Salad | salads | USDA | 12 kcal |
| 3 | Coca Cola Products - Cans | beverages | USDA | 39 kcal |
| 4 | Garlic Bread | starters | USDA | 45 kcal |
| 5 | Extra Ingredients | world famous chicago style deep dish pizza | USDA | 57 kcal |
| 6 | Extra Ingredients | thin crust pizza | USDA | 57 kcal |
| 7 | Buffalou Wings | starters | USDA | 67 kcal |
| 8 | Lou's Italian Ice | desserts | USDA | 83 kcal |
| 9 | Spaghetti Or Penne | pasta dinners & a sandwich | USDA | 90 kcal |
| 10 | Malnati Salad | salads | USDA | 91 kcal |
| 11 | Lasagna | pasta dinners & a sandwich | USDA | 118 kcal |
| 12 | The Malnati Chicago Classic | world famous chicago style deep dish pizza | USDA | 132 kcal |
| 13 | Meat Or Cheese Ravioli | pasta dinners & a sandwich | USDA | 137 kcal |
| 14 | Cheese Thin Crust Pizza | thin crust pizza | USDA | 195 kcal |
| 15 | Beef Sandwich | pasta dinners & a sandwich | USDA | 217 kcal |
| 16 | The Lou | world famous chicago style deep dish pizza | USDA | 228 kcal |
| 17 | Pepperoni Or Sausage Thin Crust Pizza | thin crust pizza | USDA | 230 kcal |
| 18 | Penne Ala Malnati | pasta dinners & a sandwich | USDA | 239 kcal |
| 19 | Cheese Deep Dish Pizza | world famous chicago style deep dish pizza | USDA | 259 kcal |
| 20 | Pepperoni Or Sausage Deep Dish Pizza | world famous chicago style deep dish pizza | USDA | 282 kcal |
| 21 | Lou's Bruschetta | starters | USDA | 283 kcal |
| 22 | Caesar Salad | salads | USDA | 293 kcal |
| 23 | Three-Cheese Bread | starters | USDA | 343 kcal |
| 24 | Eli's Sensational Slices | desserts | USDA | 353 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Eli's Sensational Slices
Three-Cheese Bread
Caesar Salad
Lou's Bruschetta
Pepperoni Or Sausage Deep Dish Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Lou Malnati's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Lou Malnati's Pizza items have calorie data?
What is the lowest-calorie item at Lou Malnati's Pizza?
Are Lou Malnati's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.