Nutrition Breakdown

Lou Boccadi's Calories — Lowest to Highest

Browse calorie values for Lou Boccadi's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

249 kcal

Lowest Item

50 kcal

Highest Item

710 kcal

41 / 41 items resolved USDA database: 29 Estimated: 12

Lowest Calorie Items at Lou Boccadi's

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Artichoke Hearts appetizers USDA 50 kcal
2 Seafood Salad salads USDA 77 kcal
3 Special salads USDA 77 kcal
4 Marsala entrees USDA 86 kcal
5 Marsala entrees USDA 86 kcal
6 Eggplant & Mushroom Marinara pastas USDA 90 kcal
7 House salads USDA 91 kcal
8 New England Clam Chowder soups USDA 106 kcal
9 Manicotti pastas USDA 116 kcal
10 Lasagna pastas USDA 119 kcal
11 Eggplant Parmigiano entrees USDA 128 kcal
12 Cavatelli pastas USDA 132 kcal
13 Pasta Salad salads USDA 133 kcal
14 Fettucine Alfredo pastas USDA 140 kcal
15 Spaghetti, Mostaccioli, Ravioli, Toasted Ravioli pastas USDA 148 kcal
16 Roast Beef sandwiches USDA 156 kcal
17 Cannelloni pastas USDA 158 kcal
18 Italian Sausage Or Meatball sandwiches USDA 186 kcal
19 Strip Steak sandwiches USDA 189 kcal
20 Pizza Bread breads USDA 204 kcal
21 Parmigiano entrees USDA 207 kcal
22 Caesar salads USDA 239 kcal
23 Veal Parmigiano sandwiches USDA 241 kcal
24 Italian Sub sandwiches USDA 270 kcal
25 Clam Strips appetizers USDA 271 kcal
26 Fried Shrimp entrees USDA 308 kcal
27 Seafood Sampler entrees USDA 308 kcal
28 Parmigiano entrees USDA 325 kcal
29 Cheese Garlic Bread breads USDA 343 kcal
30 Breaded Calamari appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Veggie Pizza

daily pizza specials 710 kcal

Pasta Three Way - Ravioli Spaghetti & Mostaccoli Baked

daily lunch specials 560 kcal

9 Inch Pizza With House Salad Or 12 Inch Pizza Without House Salad

daily pizza specials 445 kcal

Breaded Calamari

appetizers 390 kcal

Create Your Own

daily pizza specials 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lou Boccadi's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lou Boccadi's items have calorie data?
Lou Boccadi's currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lou Boccadi's?
The lightest item currently tracked is Artichoke Hearts at approximately 50 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lou Boccadi's calorie values official or estimated?
This page uses a hybrid model: 29 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lou Boccadi's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.