Nutrition Breakdown

Lotus On Flower Calories — Lowest to Highest

Browse calorie values for Lotus On Flower menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

257 kcal

Lowest Item

10 kcal

Highest Item

525 kcal

59 / 59 items resolved USDA database: 26 Estimated: 33

Lowest Calorie Items at Lotus On Flower

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea mochi $3 Estimated 10 kcal
2 Kirin beer USDA 17 kcal
3 Sapporo beer USDA 17 kcal
4 Asahi beer USDA 28 kcal
5 Fanta exotic tea $7 USDA 29 kcal
6 Fanta soft USDA 29 kcal
7 The Lotus On Flower exotic tea $7 USDA 37 kcal
8 Sprite exotic tea $7 USDA 40 kcal
9 Sprite soft USDA 40 kcal
10 Coke soft USDA 42 kcal
11 Lemonade soft USDA 42 kcal
12 Red Bull exotic tea $7 USDA 43 kcal
13 Red Bull soft USDA 43 kcal
14 Cherry Coke soft USDA 45 kcal
15 Smart Water soft USDA 47 kcal
16 Smart Water exotic tea $7 USDA 47 kcal
17 Cherry Coke exotic tea $7 USDA 71 kcal
18 Cabernet wine USDA 83 kcal
19 Merlot wine USDA 83 kcal
20 Chardonnay wine USDA 84 kcal
21 Coke exotic tea $7 USDA 89 kcal
22 Seaweed Salad sides Estimated 180 kcal
23 Large (15 Slices) shabu-shabu Estimated 260 kcal
24 Regular (10 Slices) shabu-shabu Estimated 260 kcal
25 Diet Coke exotic tea $7 USDA 272 kcal
26 Diet Coke soft USDA 272 kcal
27 Asahi Black beer USDA 279 kcal
28 White Tip Jasmine exotic tea $7 USDA 356 kcal
29 1. California classic rolls Estimated 390 kcal
30 10. DJ Spider Roll specialty rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Hite

beer 525 kcal

Kirin Light

beer 499 kcal

1. California

classic rolls 390 kcal

10. DJ Spider Roll

specialty rolls 390 kcal

11. TJ Roll

specialty rolls 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lotus On Flower Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lotus On Flower items have calorie data?
Lotus On Flower currently has calorie values for 59 of 59 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lotus On Flower?
The lightest item currently tracked is Green Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lotus On Flower calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lotus On Flower full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.