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Nutrition Breakdown

Lotus House Calories — Lowest to Highest

Browse calorie values for Lotus House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

520 kcal

192 / 192 items resolved USDA database: 40 Estimated: 152

Lowest Calorie Items at Lotus House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 C4. Pepper Steak lunch combination dishes Estimated 10 kcal
2 C4. Pepper Steak Combo combination dishes Estimated 10 kcal
3 Peking Steak Chef Special chef specials Estimated 10 kcal
4 Pepper Steak carne Estimated 10 kcal
5 Super Canton Steak Chef Special chef specials Estimated 10 kcal
6 Special Chop Suey chop suey USDA 43 kcal
7 Beef Teriyaki Tray Chef Special chef specials USDA 86 kcal
8 Lotus House Special chef specials USDA 87 kcal
9 Szechuan Combo Chef Special chef specials USDA 88 kcal
10 6 Fantail Shrimp side dishes USDA 99 kcal
11 6 Steamed Dumpling side dishes USDA 113 kcal
12 8 Curry Beef Patties side dishes USDA 113 kcal
13 Imperial Wonton Chef Special chef specials USDA 116 kcal
14 Shrimp Chop Suey chop suey USDA 117 kcal
15 Mandarin Shrimp Chef Special chef specials USDA 124 kcal
16 Beef Chop Suey chop suey USDA 129 kcal
17 Ma Pu To Fu Chef Special chef specials USDA 130 kcal
18 Chicken Chop Suey chop suey USDA 131 kcal
19 Roast Pork Chop Suey chop suey USDA 143 kcal
20 Family Pack Special A family pack special USDA 173 kcal
21 Kung Po Shrimp Chef Special chef specials USDA 173 kcal
22 1 Pint Honey Chicken Box Special box special USDA 179 kcal
23 1 Pint Pepper Steak Box Special box special USDA 179 kcal
24 Roast Pork Slices side dishes USDA 181 kcal
25 10 Fried Wontons side dishes USDA 192 kcal
26 6 Fried Dumpling side dishes USDA 192 kcal
27 Family Pack Special B family pack special USDA 196 kcal
28 2 Vegetable Egg Rolls side dishes USDA 214 kcal
29 Beef Soup sopa Estimated 220 kcal
30 Egg Drop Soup sopa Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 152

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cantonese Pan Fried Noodles

chow mein 520 kcal

Szechuan Noodles

noodles-tallarines 520 kcal

6 Beef Sticks

side dishes 517 kcal

Party Tray Wings

side dishes 481 kcal

Almond Chicken

pollo 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Lotus House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Lotus House items have calorie data?
Lotus House currently has calorie values for 192 of 192 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Lotus House?
The lightest item currently tracked is C4. Pepper Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Lotus House calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 152 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Lotus House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.