Nutrition Breakdown

Loteria Calories — Lowest to Highest

Browse calorie values for Loteria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

301 kcal

Lowest Item

2 kcal

Highest Item

600 kcal

84 / 84 items resolved USDA database: 40 Estimated: 44

Lowest Calorie Items at Loteria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soft Drinks - Gringos bebidas USDA 2 kcal
2 Suizas enchiladas USDA 31 kcal
3 Cebollitas Asadas side orders USDA 32 kcal
4 Lengua De Res En Salsa Verde special plates USDA 38 kcal
5 Aguas Frescas bebidas USDA 40 kcal
6 Lengua De Res En Salsa Verde special plates USDA 48 kcal
7 Rojas enchiladas USDA 50 kcal
8 Cafe Expresso bebidas USDA 64 kcal
9 Pechuga De Pollo En Mole Poblano O En Pipian Rojo special plates USDA 68 kcal
10 Soft Drinks - Mexicanos bebidas USDA 83 kcal
11 De Mole enchiladas USDA 88 kcal
12 Huachinango O Camaron A La Veracruzana special plates USDA 107 kcal
13 Mahi Mahi Al Chiptole special plates USDA 110 kcal
14 Frijoles Negros side orders USDA 123 kcal
15 Arroz side orders USDA 142 kcal
16 Papa Con Chorizo pork USDA 143 kcal
17 Arroz Y Frijoles side orders USDA 151 kcal
18 Sea Bass Al Morita special plates USDA 161 kcal
19 4 Tacos tacos de camaron USDA 167 kcal
20 Enfrijoladas enchiladas USDA 168 kcal
21 2 Tacos tacos de camaron USDA 170 kcal
22 Verduras side orders USDA 172 kcal
23 Ensalada De Berros Y Betabel ensaladas Estimated 180 kcal
24 Ensalada Jitomate ensaladas Estimated 180 kcal
25 Flan - Coconut And Cajeta postres USDA 180 kcal
26 Summer Salad ensaladas Estimated 180 kcal
27 Probaditas special plates USDA 211 kcal
28 Burrito tacos de camaron USDA 212 kcal
29 Carnitas En Salsa Morita special plates USDA 213 kcal
30 Chocolate Abuelita helados $6 USDA 216 kcal
Nutrition sync is temporarily paused Missing official items: 44

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Carnitas En Salsa Morita

pork 600 kcal

Chicharron En Salsa Verde

pork 571 kcal

De Pipian

enchiladas 559 kcal

Cafe De Olla

bebidas 500 kcal

Cafe

bebidas 481 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Loteria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Loteria items have calorie data?
Loteria currently has calorie values for 84 of 84 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Loteria?
The lightest item currently tracked is Soft Drinks - Gringos at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Loteria calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 44 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Loteria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.