Nutrition Breakdown
Los Tres Chiles Mexican Restaurant Calories — Lowest to Highest
Browse calorie values for Los Tres Chiles Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
365 kcal
Lowest Item
20 kcal
Highest Item
640 kcal
Lowest Calorie Items at Los Tres Chiles Mexican Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cup of Soup | side orders | USDA | 20 kcal |
| 2 | Side Salad | side orders | USDA | 20 kcal |
| 3 | Guacamole | side orders | USDA | 150 kcal |
| 4 | Enchilada and Tamal | combinations | USDA | 174 kcal |
| 5 | French Fries | side orders | USDA | 179 kcal |
| 6 | Tamal and Chile Relleno | combinations | USDA | 179 kcal |
| 7 | Tamale, Enchilada, Chile Rojo, Chile Relleno | combinations | USDA | 179 kcal |
| 8 | Ensalada Bonita | salads | Estimated | 180 kcal |
| 9 | Ensalada Bonita with Shrimp | salads | Estimated | 180 kcal |
| 10 | Burrito and Enchilada | combinations | USDA | 191 kcal |
| 11 | Taco and Enchilada | combinations | USDA | 191 kcal |
| 12 | Two Enchiladas | combinations | USDA | 191 kcal |
| 13 | Sour Cream | side orders | USDA | 200 kcal |
| 14 | Burrito and Taco | combinations | USDA | 209 kcal |
| 15 | Super Chimichanga | burritos | USDA | 218 kcal |
| 16 | Chicken or Steak Ranchero | employee favorites | Estimated | 220 kcal |
| 17 | Ensalada Bonita - Avocado Slices | salads | Estimated | 220 kcal |
| 18 | Steak, Chicken or Prawns | fajitas | Estimated | 220 kcal |
| 19 | Taco Salad Fajita with Chicken or Steak | salads | Estimated | 225 kcal |
| 20 | Soup with Taco, Enchilada or Salad | soups | Estimated | 227 kcal |
| 21 | Chile Relleno and Enchilada | combinations | USDA | 230 kcal |
| 22 | Chile Relleno, Enchilada, Flauta | combinations | USDA | 230 kcal |
| 23 | Taco Salad | salads | Estimated | 230 kcal |
| 24 | Taco and Chile Relleno | combinations | USDA | 230 kcal |
| 25 | The Big Taco | main menu | Estimated | 280 kcal |
| 26 | Two Tacos | lunch | Estimated | 280 kcal |
| 27 | Ensalada Bonita with Chicken | salads | Estimated | 305 kcal |
| 28 | Two Fish Tacos | combinations | USDA | 312 kcal |
| 29 | Beans | side orders | USDA | 340 kcal |
| 30 | Rice | side orders | USDA | 356 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Burrito
Burrito
Burrito
Burrito Grande
Grilled Burrito
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Los Tres Chiles Mexican Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Los Tres Chiles Mexican Restaurant items have calorie data?
What is the lowest-calorie item at Los Tres Chiles Mexican Restaurant?
Are Los Tres Chiles Mexican Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.