Nutrition Breakdown

Los Tres Amigos Calories — Lowest to Highest

Browse calorie values for Los Tres Amigos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

255 kcal

Lowest Item

121 kcal

Highest Item

474 kcal

26 / 26 items resolved USDA database: 26 Estimated: 0

Lowest Calorie Items at Los Tres Amigos

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Beef And Bean Tostada ala carte USDA 121 kcal
2 Small Bean Burrito ala carte USDA 129 kcal
3 Guacamole Salad appetizers USDA 155 kcal
4 Guacamole Salad appetizers USDA 155 kcal
5 Taco ala carte USDA 170 kcal
6 Taco Grande 3 Tacos appetizers USDA 171 kcal
7 Taco Grande 3 Tacos appetizers USDA 171 kcal
8 Chicken Enchilada ala carte USDA 178 kcal
9 Beef Enchilada ala carte USDA 191 kcal
10 Beef and Cheese Enchilada ala carte USDA 191 kcal
11 Nacho Supreme, Beans, Cheese, Sour Cream, Guacamole appetizers USDA 223 kcal
12 Nacho Supreme, Beans, Cheese, Sour Cream, Guacamole appetizers USDA 223 kcal
13 Small Beef And Bean Burrito ala carte USDA 225 kcal
14 Chili Relleno ala carte USDA 228 kcal
15 3 Stuffed Jalapenos appetizers USDA 241 kcal
16 3 Stuffed Jalapenos appetizers USDA 241 kcal
17 Nachos appetizers USDA 242 kcal
18 Nachos appetizers USDA 242 kcal
19 Small Beef Burrito ala carte USDA 267 kcal
20 Cheese Enchilada ala carte USDA 271 kcal
21 Quesadilla appetizers USDA 394 kcal
22 Quesadilla With Cheese appetizers USDA 394 kcal
23 Quesadilla With Cheese appetizers USDA 394 kcal
24 Bean Tostada ala carte USDA 474 kcal
25 Beef Tostada ala carte USDA 474 kcal
26 Guacamole Tostada ala carte USDA 474 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bean Tostada

ala carte 474 kcal

Beef Tostada

ala carte 474 kcal

Guacamole Tostada

ala carte 474 kcal

Quesadilla

appetizers 394 kcal

Quesadilla With Cheese

appetizers 394 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Tres Amigos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Tres Amigos items have calorie data?
Los Tres Amigos currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Tres Amigos?
The lightest item currently tracked is Beef And Bean Tostada at approximately 121 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Tres Amigos calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Tres Amigos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.