Nutrition Breakdown
Los Tios Grill Calories — Lowest to Highest
Browse calorie values for Los Tios Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
339 kcal
Lowest Item
10 kcal
Highest Item
556 kcal
Lowest Calorie Items at Los Tios Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | beverages | Estimated | 10 kcal |
| 2 | Hot Tea | beverages | Estimated | 10 kcal |
| 3 | Los Tio Steak & Eggs | meat | Estimated | 10 kcal |
| 4 | Lettuce | parrillada $41.95 | USDA | 20 kcal |
| 5 | Pico De Gallo | parrillada $41.95 | USDA | 24 kcal |
| 6 | Bud Lite | beer | USDA | 29 kcal |
| 7 | Coffee | beverages | Estimated | 40 kcal |
| 8 | Coffee | beverages | Estimated | 40 kcal |
| 9 | Heineken | beer | USDA | 40 kcal |
| 10 | Budweiser | beer | USDA | 41 kcal |
| 11 | Negra Modelo | beer | USDA | 74 kcal |
| 12 | Camarones al Ajillo | antojitos | USDA | 83 kcal |
| 13 | Corona | beer | USDA | 86 kcal |
| 14 | Guacamole | parrillada $41.95 | USDA | 89 kcal |
| 15 | Refried Beans | parrillada $41.95 | USDA | 90 kcal |
| 16 | Mariscada | seafood | USDA | 106 kcal |
| 17 | Grilled Beef | parrillada $41.95 | USDA | 108 kcal |
| 18 | Shrimp | parrillada $41.95 | USDA | 110 kcal |
| 19 | Ice Tea | beverages | Estimated | 135 kcal |
| 20 | Ice Tea | beverages | Estimated | 135 kcal |
| 21 | Guacamole Dip | antojitos | USDA | 155 kcal |
| 22 | Broiled Tilapia Fillet | seafood | USDA | 160 kcal |
| 23 | Pescado Los Tios | seafood | USDA | 160 kcal |
| 24 | X X | beer | USDA | 164 kcal |
| 25 | Nachos Platters - Beef | antojitos | Estimated | 170 kcal |
| 26 | Nachos Platters - Cheese | antojitos | Estimated | 170 kcal |
| 27 | Tamal de Elote | antojitos | USDA | 174 kcal |
| 28 | Green Salad | salads - ensaladas | Estimated | 180 kcal |
| 29 | Green Salad | salads - ensaladas | Estimated | 180 kcal |
| 30 | Los Tios Salad | salads - ensaladas | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Modelo Special
Bistec Con Camarones
Bistec Mexicano
Los Tios Carne Asada
Los Tios Tostada
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Los Tios Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Los Tios Grill items have calorie data?
What is the lowest-calorie item at Los Tios Grill?
Are Los Tios Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.