Nutrition Breakdown

Los Tios Grill Calories — Lowest to Highest

Browse calorie values for Los Tios Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

10 kcal

Highest Item

556 kcal

255 / 255 items resolved USDA database: 32 Estimated: 223

Lowest Calorie Items at Los Tios Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Hot Tea beverages Estimated 10 kcal
3 Los Tio Steak & Eggs meat Estimated 10 kcal
4 Lettuce parrillada $41.95 USDA 20 kcal
5 Pico De Gallo parrillada $41.95 USDA 24 kcal
6 Bud Lite beer USDA 29 kcal
7 Coffee beverages Estimated 40 kcal
8 Coffee beverages Estimated 40 kcal
9 Heineken beer USDA 40 kcal
10 Budweiser beer USDA 41 kcal
11 Negra Modelo beer USDA 74 kcal
12 Camarones al Ajillo antojitos USDA 83 kcal
13 Corona beer USDA 86 kcal
14 Guacamole parrillada $41.95 USDA 89 kcal
15 Refried Beans parrillada $41.95 USDA 90 kcal
16 Mariscada seafood USDA 106 kcal
17 Grilled Beef parrillada $41.95 USDA 108 kcal
18 Shrimp parrillada $41.95 USDA 110 kcal
19 Ice Tea beverages Estimated 135 kcal
20 Ice Tea beverages Estimated 135 kcal
21 Guacamole Dip antojitos USDA 155 kcal
22 Broiled Tilapia Fillet seafood USDA 160 kcal
23 Pescado Los Tios seafood USDA 160 kcal
24 X X beer USDA 164 kcal
25 Nachos Platters - Beef antojitos Estimated 170 kcal
26 Nachos Platters - Cheese antojitos Estimated 170 kcal
27 Tamal de Elote antojitos USDA 174 kcal
28 Green Salad salads - ensaladas Estimated 180 kcal
29 Green Salad salads - ensaladas Estimated 180 kcal
30 Los Tios Salad salads - ensaladas Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 223

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Modelo Special

beer 556 kcal

Bistec Con Camarones

meat 488 kcal

Bistec Mexicano

meat 488 kcal

Los Tios Carne Asada

meat 488 kcal

Los Tios Tostada

salads - ensaladas 488 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Tios Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Tios Grill items have calorie data?

Los Tios Grill currently has calorie values for 255 of 255 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Tios Grill?

The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Tios Grill calorie values official or estimated?

This page uses a hybrid model: 32 items use USDA database estimates, while 223 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Los Tios Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP