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Nutrition Breakdown

Los Tapatios Calories — Lowest to Highest

Browse calorie values for Los Tapatios menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

1 kcal

Highest Item

640 kcal

94 / 94 items resolved USDA database: 14 Estimated: 80

Lowest Calorie Items at Los Tapatios

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Coffee bebidas/beverages USDA 1 kcal
2 Espresso bebidas/beverages USDA 9 kcal
3 Tea bebidas/beverages USDA 34 kcal
4 Aguas Frescas bebidas/beverages USDA 40 kcal
5 Refrescos Mexicanos bebidas/beverages USDA 50 kcal
6 Horchata bebidas/beverages USDA 58 kcal
7 Sodas bebidas/beverages USDA 59 kcal
8 Jarritos, Sidran, Sangria, Penafiel, Crush, Pepsi, Cocacola, etc bebidas/beverages USDA 83 kcal
9 Malteados bebidas/beverages USDA 112 kcal
10 Helados postres/desserts USDA 143 kcal
11 Ensalada Nopales aperitivos/appetizers Estimated 180 kcal
12 Quesadillas w/ Chicken, Shrimp, Steak or Chorizo aperitivos/appetizers Estimated 220 kcal
13 Flan Napolitano postres/desserts USDA 348 kcal
14 Avocado Relleno aperitivos/appetizers Estimated 390 kcal
15 Barbacoa tacos Estimated 390 kcal
16 Bistec tacos Estimated 390 kcal
17 Bistec Acapulco carnes & pollo/meats & chicken Estimated 390 kcal
18 Bistec Encebollado carnes & pollo/meats & chicken Estimated 390 kcal
19 Bistec Guadalajara carnes & pollo/meats & chicken Estimated 390 kcal
20 Bistec Jalisco carnes & pollo/meats & chicken Estimated 390 kcal
21 Bistec Los Tapatios carnes & pollo/meats & chicken Estimated 390 kcal
22 Bistec Milanesa tortas/sandwiches Estimated 390 kcal
23 Bistec Ranchero carnes & pollo/meats & chicken Estimated 390 kcal
24 Bistec Sarape carnes & pollo/meats & chicken Estimated 390 kcal
25 Bistec Vallarta carnes & pollo/meats & chicken Estimated 390 kcal
26 Camarones Acapulco pescados & mariscos Estimated 390 kcal
27 Camarones Alambre pescados & mariscos Estimated 390 kcal
28 Camarones Empanizados pescados & mariscos Estimated 390 kcal
29 Camarones Los Tapatios pescados & mariscos Estimated 390 kcal
30 Camarones Puerto Vallarta pescados & mariscos Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos de Bistec

carnes & pollo/meats & chicken 640 kcal

Cappuccino

bebidas/beverages 444 kcal

Tamarindo

bebidas/beverages 412 kcal

Avocado Relleno

aperitivos/appetizers 390 kcal

Barbacoa

tacos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Tapatios Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Tapatios items have calorie data?
Los Tapatios currently has calorie values for 94 of 94 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Tapatios?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Tapatios calorie values official or estimated?
This page uses a hybrid model: 14 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Tapatios full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.