Skip to content

Nutrition Breakdown

Los Sarapes Mexican Restaurant Calories — Lowest to Highest

Browse calorie values for Los Sarapes Mexican Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

33 kcal

Highest Item

500 kcal

29 / 29 items resolved USDA database: 20 Estimated: 9

Lowest Calorie Items at Los Sarapes Mexican Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carne Asada tacos USDA 33 kcal
2 Tinga Poblana tacos USDA 42 kcal
3 Carnitas tacos USDA 87 kcal
4 Huevos Sarapes almuerzos (lunch entrees) USDA 119 kcal
5 Puerco Al Tomatillo almuerzos (lunch entrees) USDA 119 kcal
6 Huevos Divorciados almuerzos (lunch entrees) USDA 126 kcal
7 Pollito Mestizo almuerzos (lunch entrees) USDA 128 kcal
8 Enchiladas almuerzos (lunch entrees) USDA 172 kcal
9 Ensalada Hacienda ensaladas (salads) Estimated 180 kcal
10 Ensalada Mexicana ensaladas (salads) Estimated 180 kcal
11 Pescado tacos USDA 195 kcal
12 Caballo Negro almuerzos (lunch entrees) USDA 200 kcal
13 Burrito almuerzos (lunch entrees) USDA 225 kcal
14 Caldo Xochitl (Spicy or Mild) sopas caseras (homemade soups) USDA 226 kcal
15 Pollo tacos USDA 250 kcal
16 Chalupita tacos USDA 275 kcal
17 Bisteces Encebollados almuerzos (lunch entrees) USDA 286 kcal
18 Fajitas Los Sarapes almuerzos (lunch entrees) USDA 298 kcal
19 Sopa Conde (Mild) sopas caseras (homemade soups) USDA 298 kcal
20 Crema Poblana sopas caseras (homemade soups) USDA 299 kcal
21 Banderillas Ahogadas (Taquitos) entremeses (appetizers) Estimated 332 kcal
22 Rollos Costenos almuerzos (lunch entrees) USDA 333 kcal
23 Cocktail de Mariscos entremeses (appetizers) Estimated 390 kcal
24 Guacamole Real entremeses (appetizers) Estimated 390 kcal
25 Jalapenos Rellenos De Queso entremeses (appetizers) Estimated 390 kcal
26 Molletes entremeses (appetizers) Estimated 390 kcal
27 Sopa De Tortilla (Mild or Spicy) sopas caseras (homemade soups) Estimated 390 kcal
28 Tamales entremeses (appetizers) Estimated 390 kcal
29 Quesadilla Mexico almuerzos (lunch entrees) USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 9

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Quesadilla Mexico

almuerzos (lunch entrees) 500 kcal

Cocktail de Mariscos

entremeses (appetizers) 390 kcal

Guacamole Real

entremeses (appetizers) 390 kcal

Jalapenos Rellenos De Queso

entremeses (appetizers) 390 kcal

Molletes

entremeses (appetizers) 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Sarapes Mexican Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Sarapes Mexican Restaurant items have calorie data?
Los Sarapes Mexican Restaurant currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Sarapes Mexican Restaurant?
The lightest item currently tracked is Carne Asada at approximately 33 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Sarapes Mexican Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 9 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Sarapes Mexican Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.