Nutrition Breakdown
Los Pollos Calories — Lowest to Highest
Browse calorie values for Los Pollos menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
179 kcal
Lowest Item
17 kcal
Highest Item
464 kcal
Lowest Calorie Items at Los Pollos
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1 Ensalada | 3. super combo familiar $29.95 | USDA | 17 kcal |
| 2 | Ensalada | 1. pollo combo $19.95 | USDA | 17 kcal |
| 3 | Pollo | pollo | USDA | 33 kcal |
| 4 | Pollo | combinaciones | USDA | 33 kcal |
| 5 | Ceviche De Lenguado | mariscos | USDA | 38 kcal |
| 6 | Fresa | helado $5.95 | USDA | 38 kcal |
| 7 | Ceviche De Camaron | mariscos | USDA | 41 kcal |
| 8 | 1 Pollo Entero | 1. pollo combo $19.95 | USDA | 43 kcal |
| 9 | 1 Pollo Entero | 2. combinacion de la casa $26 | USDA | 43 kcal |
| 10 | Escabeche De Pescado | fried rice peruvian style | USDA | 46 kcal |
| 11 | 1 Soda 2 Lt | 3. super combo familiar $29.95 | USDA | 52 kcal |
| 12 | 1 Soda 2 Ltrs | 1. pollo combo $19.95 | USDA | 52 kcal |
| 13 | 1 Soda 2 Lts | 2. combinacion de la casa $26 | USDA | 52 kcal |
| 14 | Ceviche Mixto | mariscos | USDA | 53 kcal |
| 15 | Maracuya | helado $5.95 | USDA | 54 kcal |
| 16 | Aguadito De Pollo | sopas | USDA | 55 kcal |
| 17 | Chupe De Mariscos | mariscos | USDA | 60 kcal |
| 18 | Tallarin Rojo Con Mariscos | tallarines | USDA | 64 kcal |
| 19 | Ensalada De Aguacate | 2. combinacion de la casa $26 | USDA | 83 kcal |
| 20 | Ensalada De Aguacate | aperitivos | USDA | 83 kcal |
| 21 | Carapulcra | especiales de fin de semana | USDA | 87 kcal |
| 22 | 2 Pollos Enteros | 3. super combo familiar $29.95 | USDA | 91 kcal |
| 23 | Sopa A La Minuta | sopas | USDA | 95 kcal |
| 24 | Sopa De Mariscos | sopas | USDA | 95 kcal |
| 25 | Cau Cau | especiales de fin de semana | USDA | 109 kcal |
| 26 | Piqueo Criollo | especiales de fin de semana | USDA | 109 kcal |
| 27 | Chupe De Camarones | mariscos | USDA | 112 kcal |
| 28 | Papa Majada | acompanamientos | USDA | 114 kcal |
| 29 | Seco De Cabrito | especiales de fin de semana | USDA | 117 kcal |
| 30 | Carne Asada | grill | USDA | 120 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Maduros
Vainilla
Chirimoya
Choritos A La Chalaca
Ocopa
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Los Pollos Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Los Pollos items have calorie data?
What is the lowest-calorie item at Los Pollos?
Are Los Pollos calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.