Nutrition Breakdown

Los Planes De Renderos Calories — Lowest to Highest

Browse calorie values for Los Planes De Renderos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

169 kcal

Lowest Item

29 kcal

Highest Item

533 kcal

56 / 56 items resolved USDA database: 56 Estimated: 0

Lowest Calorie Items at Los Planes De Renderos

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Refrescos de Maranon bebidas - drinks USDA 29 kcal
2 Leche Con Chocolate bebidas - drinks USDA 38 kcal
3 Chilate Con Nuegados autojitos de la casa pupusas de maiz y de harina de arroz USDA 40 kcal
4 Coke bebidas - drinks USDA 42 kcal
5 Pepsi bebidas - drinks USDA 45 kcal
6 Cola Champagne Salvadorena bebidas - drinks USDA 50 kcal
7 Sopa de Pollo sopas - soups USDA 55 kcal
8 Cafe bebidas - drinks USDA 64 kcal
9 7 up bebidas - drinks USDA 65 kcal
10 Sopa de Res sopas - soups USDA 71 kcal
11 Atol De Elote autojitos de la casa pupusas de maiz y de harina de arroz USDA 83 kcal
12 Atol Shuco autojitos de la casa pupusas de maiz y de harina de arroz USDA 86 kcal
13 Sopa De Camarones sopas - soups USDA 95 kcal
14 Sopa De Mariscos sopas - soups USDA 95 kcal
15 Sopa de Patas sopas - soups USDA 95 kcal
16 Pasteles de Masa autojitos de la casa pupusas de maiz y de harina de arroz USDA 120 kcal
17 Huevos Rancheros platos tradicionales USDA 121 kcal
18 Pollo Enchedollado platos tradicionales USDA 134 kcal
19 Bistec Encheollado platos tradicionales USDA 151 kcal
20 Camarones Empanizados platos tradicionales USDA 151 kcal
21 Camarones Rancheros platos tradicionales USDA 151 kcal
22 Camarones a la Plancha platos tradicionales USDA 151 kcal
23 Carne Asada platos tradicionales USDA 151 kcal
24 Carne Deshilada platos tradicionales USDA 151 kcal
25 Carne Empanizada platos tradicionales USDA 151 kcal
26 Carne Guisada platos tradicionales USDA 151 kcal
27 Chile Relleno De Carne platos tradicionales USDA 151 kcal
28 Enchilada De Pollo platos tradicionales USDA 151 kcal
29 Enchilda de Res platos tradicionales USDA 151 kcal
30 Flautas Pollo y Carne platos tradicionales USDA 151 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Yuca Con Chicharron

autojitos de la casa pupusas de maiz y de harina de arroz 533 kcal

Chocolate

bebidas - drinks 413 kcal

Combination Salvadorena

platos tradicionales 374 kcal

Enchilada Salvadorena

platos tradicionales 374 kcal

Toda Pupusa de Harina de Arroz

autojitos de la casa pupusas de maiz y de harina de arroz 361 kcal

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M

Muddy Waters

seafood

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Planes De Renderos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Planes De Renderos items have calorie data?
Los Planes De Renderos currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Planes De Renderos?
The lightest item currently tracked is Refrescos de Maranon at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Planes De Renderos calorie values official or estimated?
This page uses a hybrid model: 56 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Planes De Renderos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.