Nutrition Breakdown

Los Pino's Calories — Lowest to Highest

Browse calorie values for Los Pino's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

227 kcal

Lowest Item

10 kcal

Highest Item

500 kcal

23 / 23 items resolved USDA database: 20 Estimated: 3

Lowest Calorie Items at Los Pino's

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Asada-Steak tacos-burritos-quesadillas-tortas (mex. sandwich) Estimated 10 kcal
2 Pollo-Chicken tacos-burritos-quesadillas-tortas (mex. sandwich) USDA 33 kcal
3 Horchata aguas - fountain drinks USDA 54 kcal
4 Tripas-Tripes tacos-burritos-quesadillas-tortas (mex. sandwich) USDA 89 kcal
5 Hamburgers tacos-burritos-quesadillas-tortas (mex. sandwich) USDA 147 kcal
6 Egg and Choriza breakfast burritos USDA 164 kcal
7 Dinner Tacos wednesday special USDA 170 kcal
8 Milanesa-Breaded Steak tacos-burritos-quesadillas-tortas (mex. sandwich) USDA 187 kcal
9 Alambres tacos-burritos-quesadillas-tortas (mex. sandwich) USDA 207 kcal
10 Flautas tacos-burritos-quesadillas-tortas (mex. sandwich) USDA 229 kcal
11 Carnitas-Fried Pork tacos-burritos-quesadillas-tortas (mex. sandwich) USDA 235 kcal
12 Egg and ham breakfast burritos USDA 238 kcal
13 Tamarind aguas - fountain drinks USDA 239 kcal
14 Mexican Sodas aguas - fountain drinks USDA 249 kcal
15 Tacos Suizas tacos-burritos-quesadillas-tortas (mex. sandwich) USDA 257 kcal
16 Gringas tacos-burritos-quesadillas-tortas (mex. sandwich) USDA 260 kcal
17 Barbacoa-Cheek Meat tacos-burritos-quesadillas-tortas (mex. sandwich) USDA 271 kcal
18 Breakfast Burrito wednesday special USDA 277 kcal
19 Lengua-Tongue tacos-burritos-quesadillas-tortas (mex. sandwich) USDA 282 kcal
20 Chorizo-Cherize tacos-burritos-quesadillas-tortas (mex. sandwich) USDA 341 kcal
21 Buche-Pork Stomach tacos-burritos-quesadillas-tortas (mex. sandwich) Estimated 390 kcal
22 Pastor-Marinated Pork tacos-burritos-quesadillas-tortas (mex. sandwich) Estimated 390 kcal
23 Jamaican aguas - fountain drinks USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jamaican

aguas - fountain drinks 500 kcal

Buche-Pork Stomach

tacos-burritos-quesadillas-tortas (mex. sandwich) 390 kcal

Pastor-Marinated Pork

tacos-burritos-quesadillas-tortas (mex. sandwich) 390 kcal

Chorizo-Cherize

tacos-burritos-quesadillas-tortas (mex. sandwich) 341 kcal

Lengua-Tongue

tacos-burritos-quesadillas-tortas (mex. sandwich) 282 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Pino's Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Pino's items have calorie data?

Los Pino's currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Pino's?

The lightest item currently tracked is Asada-Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Pino's calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Los Pino's full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.