Nutrition Breakdown
Los Pino's Calories — Lowest to Highest
Browse calorie values for Los Pino's menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
227 kcal
Lowest Item
10 kcal
Highest Item
500 kcal
Lowest Calorie Items at Los Pino's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Asada-Steak | tacos-burritos-quesadillas-tortas (mex. sandwich) | Estimated | 10 kcal |
| 2 | Pollo-Chicken | tacos-burritos-quesadillas-tortas (mex. sandwich) | USDA | 33 kcal |
| 3 | Horchata | aguas - fountain drinks | USDA | 54 kcal |
| 4 | Tripas-Tripes | tacos-burritos-quesadillas-tortas (mex. sandwich) | USDA | 89 kcal |
| 5 | Hamburgers | tacos-burritos-quesadillas-tortas (mex. sandwich) | USDA | 147 kcal |
| 6 | Egg and Choriza | breakfast burritos | USDA | 164 kcal |
| 7 | Dinner Tacos | wednesday special | USDA | 170 kcal |
| 8 | Milanesa-Breaded Steak | tacos-burritos-quesadillas-tortas (mex. sandwich) | USDA | 187 kcal |
| 9 | Alambres | tacos-burritos-quesadillas-tortas (mex. sandwich) | USDA | 207 kcal |
| 10 | Flautas | tacos-burritos-quesadillas-tortas (mex. sandwich) | USDA | 229 kcal |
| 11 | Carnitas-Fried Pork | tacos-burritos-quesadillas-tortas (mex. sandwich) | USDA | 235 kcal |
| 12 | Egg and ham | breakfast burritos | USDA | 238 kcal |
| 13 | Tamarind | aguas - fountain drinks | USDA | 239 kcal |
| 14 | Mexican Sodas | aguas - fountain drinks | USDA | 249 kcal |
| 15 | Tacos Suizas | tacos-burritos-quesadillas-tortas (mex. sandwich) | USDA | 257 kcal |
| 16 | Gringas | tacos-burritos-quesadillas-tortas (mex. sandwich) | USDA | 260 kcal |
| 17 | Barbacoa-Cheek Meat | tacos-burritos-quesadillas-tortas (mex. sandwich) | USDA | 271 kcal |
| 18 | Breakfast Burrito | wednesday special | USDA | 277 kcal |
| 19 | Lengua-Tongue | tacos-burritos-quesadillas-tortas (mex. sandwich) | USDA | 282 kcal |
| 20 | Chorizo-Cherize | tacos-burritos-quesadillas-tortas (mex. sandwich) | USDA | 341 kcal |
| 21 | Buche-Pork Stomach | tacos-burritos-quesadillas-tortas (mex. sandwich) | Estimated | 390 kcal |
| 22 | Pastor-Marinated Pork | tacos-burritos-quesadillas-tortas (mex. sandwich) | Estimated | 390 kcal |
| 23 | Jamaican | aguas - fountain drinks | USDA | 500 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jamaican
Buche-Pork Stomach
Pastor-Marinated Pork
Chorizo-Cherize
Lengua-Tongue
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Los Pino's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Los Pino's items have calorie data?
What is the lowest-calorie item at Los Pino's?
Are Los Pino's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.