Skip to content

Nutrition Breakdown

Los Palominos Calories — Lowest to Highest

Browse calorie values for Los Palominos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

171 / 171 items resolved USDA database: 40 Estimated: 131

Lowest Calorie Items at Los Palominos

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chimichanga with Steak a la carte orders Estimated 10 kcal
2 Quesadilla with Steak a la carte orders Estimated 10 kcal
3 Steak Mexicano steaks Estimated 10 kcal
4 Steak Ranchero steaks Estimated 10 kcal
5 Steak Tampiqueno steaks Estimated 10 kcal
6 Steak Tapatio steaks Estimated 10 kcal
7 Veggie Quesadilla vegetarian combinations USDA 24 kcal
8 Grilled Shrimp Salad salads USDA 65 kcal
9 Fajita Side Salad salads USDA 66 kcal
10 Huevos Rancheros lunch platter USDA 109 kcal
11 Fajita lunch platter USDA 119 kcal
12 Chimichanga lunch platter USDA 136 kcal
13 Guacamole salad salads USDA 145 kcal
14 Huevos Con Chorizo lunch platter USDA 151 kcal
15 One Enchilada Served With Rice & Beans kids plates USDA 162 kcal
16 Tacos De Asada taco platter USDA 162 kcal
17 Tacos De Carnitas taco platter USDA 162 kcal
18 One Bean Tostada, One Cheese Enchilada & Beans vegetarian combinations USDA 167 kcal
19 1 Tamale lunch platter USDA 171 kcal
20 One Tamale kids plates USDA 174 kcal
21 Taquitos Mexicanos lunch platter USDA 178 kcal
22 Jalapeno Poppers (6) main USDA 188 kcal
23 One Bean Burrito, One Cheese Enchilada & One Bean Tostada vegetarian combinations USDA 196 kcal
24 One Bean Burrito, One Cheese Quesadilla & One Bean Tostada vegetarian combinations USDA 196 kcal
25 Two Bean Burritos vegetarian combinations USDA 196 kcal
26 Veggie Chimichanga vegetarian combinations USDA 200 kcal
27 Veggie Fajita vegetarian combinations USDA 200 kcal
28 Burrito Supreme lunch platter USDA 202 kcal
29 One Burrito kids plates USDA 202 kcal
30 One Cheese Quesadilla kids plates USDA 202 kcal
Nutrition sync is temporarily paused Missing official items: 131

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito California

burrito platter 640 kcal

Burrito De Asada Dinner

burrito platter 640 kcal

Burrito Deluxe

burrito platter 640 kcal

Burrito Durango

burrito platter 640 kcal

Burrito El Camino De Asada

burrito platter 640 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Taco Bell

Taco Bell

american
F

Fiesta Cantina

bar food

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Palominos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Palominos items have calorie data?
Los Palominos currently has calorie values for 171 of 171 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Palominos?
The lightest item currently tracked is Chimichanga with Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Palominos calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 131 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Palominos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.