Nutrition Breakdown

Los Paisitas Calories — Lowest to Highest

Browse calorie values for Los Paisitas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

1 kcal

Highest Item

500 kcal

75 / 75 items resolved USDA database: 18 Estimated: 57

Lowest Calorie Items at Los Paisitas

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Ice Coffee bebidas USDA 1 kcal
2 Snapple bebidas USDA 2 kcal
3 Te bebidas calientes USDA 31 kcal
4 Soda En Lata bebidas USDA 42 kcal
5 Soda Postobon bebidas USDA 49 kcal
6 Avena bebidas USDA 83 kcal
7 1. Desayuno Los Paisitas Calentado Con Carne, O Pechuga, O Chicharron Y Huevo Al Gusto desayunos USDA 107 kcal
8 2. Calentado Con Huevos Y Arepa desayunos USDA 118 kcal
9 7. Bandeja Los Paisas platos tipicos USDA 121 kcal
10 6. Arroz Con Pollo platos tipicos USDA 134 kcal
11 Ensalada De Aguacate ordenes extras Estimated 180 kcal
12 Ensalada Mixta ordenes extras Estimated 180 kcal
13 4. Huevos Al Gusto Con Arepa Y Queso desayunos USDA 225 kcal
14 5. Arepa De Choclo, O Maiz Con Queso desayunos USDA 225 kcal
15 8. Mini Bandeja Paisa platos tipicos USDA 225 kcal
16 9. Lomo De Cerdo platos tipicos USDA 232 kcal
17 3. Calentado Con Carne O Chicharron O Chorizo desayunos USDA 346 kcal
18 Agua bebidas USDA 384 kcal
19 Choclo Sola desayunos USDA 387 kcal
20 10. Higado Encebollado platos tipicos Estimated 390 kcal
21 11. Bistec A La Criolla platos tipicos Estimated 390 kcal
22 12. Bistec A Caballo platos tipicos Estimated 390 kcal
23 13. Bistec Encebollado platos tipicos Estimated 390 kcal
24 14. Chuleta Empanizada platos tipicos Estimated 390 kcal
25 15. Carne Asada platos tipicos Estimated 390 kcal
26 16. Entrana platos tipicos Estimated 390 kcal
27 17. Carne Asada Con Maduros Y Arepa Con Queso platos tipicos Estimated 390 kcal
28 18. Cane, Pollo, O Huevo Al Gusto platos tipicos Estimated 390 kcal
29 18. Filete A La Plancha comida de mar Estimated 390 kcal
30 19. Filete Especial comida de mar Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jugos Hit

bebidas 500 kcal

Pan Grande

panaderia 488 kcal

10. Higado Encebollado

platos tipicos 390 kcal

11. Bistec A La Criolla

platos tipicos 390 kcal

12. Bistec A Caballo

platos tipicos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Paisitas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Paisitas items have calorie data?

Los Paisitas currently has calorie values for 75 of 75 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Paisitas?

The lightest item currently tracked is Ice Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Paisitas calorie values official or estimated?

This page uses a hybrid model: 18 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Los Paisitas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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