Nutrition Breakdown
Los Paisitas Calories — Lowest to Highest
Browse calorie values for Los Paisitas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
335 kcal
Lowest Item
1 kcal
Highest Item
500 kcal
Lowest Calorie Items at Los Paisitas
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Ice Coffee | bebidas | USDA | 1 kcal |
| 2 | Snapple | bebidas | USDA | 2 kcal |
| 3 | Te | bebidas calientes | USDA | 31 kcal |
| 4 | Soda En Lata | bebidas | USDA | 42 kcal |
| 5 | Soda Postobon | bebidas | USDA | 49 kcal |
| 6 | Avena | bebidas | USDA | 83 kcal |
| 7 | 1. Desayuno Los Paisitas Calentado Con Carne, O Pechuga, O Chicharron Y Huevo Al Gusto | desayunos | USDA | 107 kcal |
| 8 | 2. Calentado Con Huevos Y Arepa | desayunos | USDA | 118 kcal |
| 9 | 7. Bandeja Los Paisas | platos tipicos | USDA | 121 kcal |
| 10 | 6. Arroz Con Pollo | platos tipicos | USDA | 134 kcal |
| 11 | Ensalada De Aguacate | ordenes extras | Estimated | 180 kcal |
| 12 | Ensalada Mixta | ordenes extras | Estimated | 180 kcal |
| 13 | 4. Huevos Al Gusto Con Arepa Y Queso | desayunos | USDA | 225 kcal |
| 14 | 5. Arepa De Choclo, O Maiz Con Queso | desayunos | USDA | 225 kcal |
| 15 | 8. Mini Bandeja Paisa | platos tipicos | USDA | 225 kcal |
| 16 | 9. Lomo De Cerdo | platos tipicos | USDA | 232 kcal |
| 17 | 3. Calentado Con Carne O Chicharron O Chorizo | desayunos | USDA | 346 kcal |
| 18 | Agua | bebidas | USDA | 384 kcal |
| 19 | Choclo Sola | desayunos | USDA | 387 kcal |
| 20 | 10. Higado Encebollado | platos tipicos | Estimated | 390 kcal |
| 21 | 11. Bistec A La Criolla | platos tipicos | Estimated | 390 kcal |
| 22 | 12. Bistec A Caballo | platos tipicos | Estimated | 390 kcal |
| 23 | 13. Bistec Encebollado | platos tipicos | Estimated | 390 kcal |
| 24 | 14. Chuleta Empanizada | platos tipicos | Estimated | 390 kcal |
| 25 | 15. Carne Asada | platos tipicos | Estimated | 390 kcal |
| 26 | 16. Entrana | platos tipicos | Estimated | 390 kcal |
| 27 | 17. Carne Asada Con Maduros Y Arepa Con Queso | platos tipicos | Estimated | 390 kcal |
| 28 | 18. Cane, Pollo, O Huevo Al Gusto | platos tipicos | Estimated | 390 kcal |
| 29 | 18. Filete A La Plancha | comida de mar | Estimated | 390 kcal |
| 30 | 19. Filete Especial | comida de mar | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Jugos Hit
Pan Grande
10. Higado Encebollado
11. Bistec A La Criolla
12. Bistec A Caballo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Los Paisitas Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Los Paisitas items have calorie data?
What is the lowest-calorie item at Los Paisitas?
Are Los Paisitas calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.