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Nutrition Breakdown

Los Paisas Calories — Lowest to Highest

Browse calorie values for Los Paisas menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

290 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

122 / 122 items resolved USDA database: 32 Estimated: 90

Lowest Calorie Items at Los Paisas

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Mexican Style saturday Estimated 10 kcal
2 Steak Mexican Style dairy food Estimated 10 kcal
3 Steak Ranchero Style dairy food Estimated 10 kcal
4 Steak With Onions dairy food Estimated 10 kcal
5 Fish Soup friday USDA 30 kcal
6 Shrimp Soup friday USDA 30 kcal
7 Fish In Garlic Sauce friday USDA 35 kcal
8 Chicharron En Salsa wednesday USDA 38 kcal
9 Chicken En Salsa thursday USDA 38 kcal
10 Red Chicken Soup tuesday USDA 40 kcal
11 Red Soup With Chicken wednesday USDA 40 kcal
12 Posole thursday USDA 41 kcal
13 Posole friday USDA 41 kcal
14 Meat Soup With Vegetables friday USDA 44 kcal
15 Green Mole With Pork tuesday USDA 47 kcal
16 Green Mole With Pork wednesday USDA 47 kcal
17 Green Mole With Pork thursday USDA 47 kcal
18 Pipian De Pollo tuesday USDA 55 kcal
19 Pipian De Pollo thursday USDA 55 kcal
20 Pipian De Pollo friday USDA 55 kcal
21 Barbacoa De Chivo friday USDA 83 kcal
22 Vuelve A La Vida O Campechana friday USDA 89 kcal
23 Shrimp Cocktail friday USDA 99 kcal
24 Red Mole With Chicken tuesday USDA 137 kcal
25 Red Mole With Chicken wednesday USDA 137 kcal
26 Red Mole With Chicken thursday USDA 137 kcal
27 Seafood Soup friday USDA 143 kcal
28 Steak Taco antojitos Estimated 145 kcal
29 Shrimp In Lemon Sauce friday USDA 146 kcal
30 Chiles Rellenos wednesday USDA 162 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burritos Pollo O Queso

dairy food 640 kcal

Spicy Hot Chicken

thursday 438 kcal

Chicken Breaded

dairy food 430 kcal

Chicken In Hot Spicy

saturday 430 kcal

Fried Chicken

sunday 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Paisas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Paisas items have calorie data?
Los Paisas currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Paisas?
The lightest item currently tracked is Steak Mexican Style at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Paisas calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Paisas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.