Nutrition Breakdown

Los Olivos Calories — Lowest to Highest

Browse calorie values for Los Olivos menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

12 kcal

Highest Item

571 kcal

122 / 122 items resolved USDA database: 55 Estimated: 67

Lowest Calorie Items at Los Olivos

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Salsa extras USDA 12 kcal
2 Limonada bebidas USDA 14 kcal
3 Nopales quesadillas USDA 16 kcal
4 Nopales tortas USDA 16 kcal
5 Lechuga extras USDA 20 kcal
6 Jalapenos extras USDA 26 kcal
7 Queso quesadillas USDA 26 kcal
8 Limones extras USDA 30 kcal
9 Pollo quesadillas USDA 33 kcal
10 Melon bebidas USDA 34 kcal
11 Cebolla extras USDA 38 kcal
12 Chips & Salsa extras USDA 38 kcal
13 Costillas De Puerco En Salsa Verde platillos USDA 38 kcal
14 Verdes-Pollo tamales USDA 38 kcal
15 Jarritos bebidas USDA 46 kcal
16 Monster extras USDA 47 kcal
17 Cafe bebidas USDA 64 kcal
18 Guisado De Res En Chile Verde platillos USDA 71 kcal
19 Mango bebidas USDA 71 kcal
20 Milanesa tortas USDA 71 kcal
21 Menudo fines de semana USDA 82 kcal
22 Aguacate extras USDA 83 kcal
23 Aguacate tortas USDA 83 kcal
24 Barbacoa platillos USDA 83 kcal
25 Sirdral bebidas USDA 83 kcal
26 Atole bebidas USDA 86 kcal
27 Horchata bebidas USDA 88 kcal
28 Carne Desebrada quesadillas USDA 107 kcal
29 Queso extras USDA 125 kcal
30 Queso quesadillas USDA 125 kcal
Nutrition sync is temporarily paused Missing official items: 67

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicharron

quesadillas 571 kcal

Mole Verde De Pollo

platillos 533 kcal

Guacamole & Chips

extras 500 kcal

Regular

nachos 489 kcal

Tomate

extras 422 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Los Olivos Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Los Olivos items have calorie data?
Los Olivos currently has calorie values for 122 of 122 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Los Olivos?
The lightest item currently tracked is Salsa at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Los Olivos calorie values official or estimated?
This page uses a hybrid model: 55 items use USDA database estimates, while 67 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Los Olivos full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.